There is a reason why we have been voted THE BEST Yoga Studio in Arlington. Mansfield and Grand Prairie. Come see for yourself.
We are just a group of yogis who want to share the benefits of yoga to the masses. We know yoga will open your heart and your mind. Yoga has changed our lives and it can change yours. It's just yoga, and we offer an environment where everyone feels welcomed and encouraged. We challenge our bodies and move with our breathe to open our mind and expand lives.
Meet the Team
Yoga is our passion. Our Teachers have one thing in common, the heart to lead you with this life long practice. Take comfort in the knowledge we are here to assist you and help you grow in your practice.
Lynn began practicing yoga in 2001 and loves being a student of yoga and sharing all she has learned. She Founded Sunshine School of Yoga with the principles of sharing what you love with an open heart and an open mind. She opened Sunshine Yoga Shack in 2012 to create a safe place for everyone to practice yoga with no judgment, only acceptance.
Lynn's motto is that everybody is a yoga body and lives to share yoga with yogis at any experience level. Everyone must start somewhere, and at Sunshine, everyone is welcome.
Yoga Alliance Continuing Education Provider, E-RYT-500, YACEP, Senior Yoga Certified Specialist, Ayurveda Specialist, PreNatal Yoga Certified, Aerial Yoga Certified Specialist, Teacher Trainer, Thai Body Work-Certified and a Reiki Master.
Here is Lynn's story...
'I have been married to the love of my life, Eric, since 1999. We have three exceptional children, two dogs, and one grand puppy. In 2001 I started my yoga journey before Sept 11th but after the birth of my first son. I never expected the road would lead me here.
Yoga gave me freedom. Freedom from the world and freedom from the person I thought I was. I had to let go of the version of me the world told me to be and become a more authentic version of myself. Since my first yoga class, I have been curious why yoga made such an impression on me and how it changed me and brought out the best in me. After almost 21 years of yoga practice and ten years of teaching yoga, I feel there is so much still to do and so much left to explore. I try to bring that knowledge to Sunshine School of Yoga and Sunshine Yoga Shack.'
Follow Lynn @levitatinglynn on Instagram.
Certified 200 Hour Yoga Teacher and Certified Aerial Yoga Specialist, Jennifer has her B.A. in Interdisciplinary Studies with focuses in Behavioral and Social Science from University of Texas.
Jennifer offers private yoga, aerial and lyra lessons. Contact her at firstname.lastname@example.org.
Follow Jennifer @jenniflyer on Instagram.
Jessica took her first yoga class nearly eight years ago at a community college and practiced on and off for years before deciding to take her practice to the next level and get certified to teach. In the meantime, she studied glassblowing at UTA, earning her BFA in glass and worked for 17 years at a job in healthcare. She has recently been able to leave her healthcare job behind and focus on teaching yoga and aerial yoga. Soon after becoming certified, she began teaching yoga at a drug rehabilitation facility and prefers to focus on the healing aspects of yoga. Jessica has completed her RYT 200, Aerial Yoga Certification, and Reiki level 2.
Follow Jessica @rockthcazobon on Instagram.
Certified 200 hour yoga teacher. Mallory is eager to help others find wellness & heal their bodies through yoga and mindfulness. Her journey to yoga began when finding alternative methods to heal her lupus and kidney disease. Since practicing yoga Mallory has stayed in remission 6 out of the 14 years she has been diagnosed.
Follow Mallory @the_yogi_green on Instagram.
Certified 200 Hour Yoga Teacher and Certified Aerial Yoga Specialist.
Certified 200 Hour Yoga Teacher and Prenatal Yoga Teacher. Carrie is also a Certified Doula and Childbirth Educator.
Carrie offers private Yoga and Prenatal Yoga, contact her at email@example.com. Visit her webpage at HatchBirth.com
Follow Carrie @hatchbirth on Instagram.
Brandi is a Certified 200 Hour Yoga Teacher and proud graduate of the Sunshine School of
Yoga. She has her B.F.A. in Studio Art with an emphasis on Sculpture, and she is currently
pursuing her Master’s Degree in Fine Arts with an emphasis on Glass Studies. When Brandi is
not practicing yoga she can be found blowing glass, hanging out with her family, or chasing
down random dogs just so she can cuddle them.
Micki is a Registered 200 Hour Yoga Instructor and wellness coach. She offers private Yoga lessons for those healing from trauma and individuals in recovery from substance misuse. You can contact her at firstname.lastname@example.org
What we offer...
At Sunshine we offer yoga, aerial silks yoga, private session, team building, teacher trainings and Thai body work. To learn more...