There is a reason why we have been voted THE BEST Yoga Studio in Arlington. Mansfield and Grand Prairie. Come see for yourself.
We are just a group of yogis who want to share the benefits of yoga to the masses. We know yoga will open your heart and your mind. Yoga has changed our lives and it can change yours. It's just yoga, and we offer an environment where everyone feels welcomed and encouraged. We challenge our bodies and move with our breathe to open our mind and expand lives.
Meet the Team
Yoga is our passion. Our Teachers have one thing in common, the heart to lead you with this life long practice. Take comfort in the knowledge we are here to assist you and help you grow in your practice.
Lynn began practicing yoga in 2001 and loved being a student of yoga and sharing all she has learned. She Founded Sunshine School of Yoga with the principles of sharing what you love with an open heart and an open mind. She opened Sunshine Yoga Shack in 2012 to create a safe place for everyone to practice yoga with no judgment, only acceptance.
Lynn's motto is every body is a yoga body and lives to share yoga with yogis at any level of experience. Everyone must start somewhere, and at Sunshine, everyone is welcome.
Yoga Alliance Continuing Education Provider, E-RYT-500, YACEP, Trauma, and Mental Health Recovery Certified, Ayurveda Specialist, Senior Yoga Certified Specialist, PreNatal Yoga Certified, Aerial Yoga Certified Specialist, Thai Body Work Certified, Reiki Master, and Mindfulness Teacher.
Follow Lynn @levitatinglynn on Instagram.
Certified 200 Hour Yoga Teacher and Certified Aerial Yoga Specialist, Jennifer has her B.A. in Interdisciplinary Studies with focuses in Behavioral and Social Science from University of Texas.
Jennifer offers private yoga, aerial and lyra lessons. Contact her at firstname.lastname@example.org.
Follow Jennifer @jenniflyer on Instagram.
Jessica took her first yoga class nearly eight years ago at a community college and practiced on and off for years before deciding to take her practice to the next level and get certified to teach. In the meantime, she studied glassblowing at UTA, earning her BFA in glass and worked for 17 years at a job in healthcare. She has recently been able to leave her healthcare job behind and focus on teaching yoga and aerial yoga. Soon after becoming certified, she began teaching yoga at a drug rehabilitation facility and prefers to focus on the healing aspects of yoga. Jessica has completed her RYT 200, Aerial Yoga Certification, and Reiki level 2.
Follow Jessica @rockthcazobon on Instagram.
Certified 200 hour yoga teacher. Mallory is eager to help others find wellness & heal their bodies through yoga and mindfulness. Her journey to yoga began when finding alternative methods to heal her lupus and kidney disease. Since practicing yoga Mallory has stayed in remission 6 out of the 14 years she has been diagnosed.
Follow Mallory @the_yogi_green on Instagram.
Certified 200 Hour Yoga Teacher and Prenatal Yoga Teacher. Carrie is also a Certified Doula and Childbirth Educator.
Carrie offers private Yoga and Prenatal Yoga, contact her at email@example.com. Visit her webpage at HatchBirth.com
Follow Carrie @hatchbirth on Instagram.
Dai Flake (E-RYT): After years of running and cycling, Dai discovered how well practicing yoga complimented her active lifestyle. She completed 200hr Yoga Teacher Training in Kansas City, MO. While living in Missouri, she founded the first yoga studio in town. Blessed to travel around the world with the military, Dai practiced and studied under amazing teachers in Hawaii and Japan. Her teaching has included yoga classes specifically geared for cyclists/runners/athletes and classes held at women's mountain bike clinics in Arkansas and Texas. She is currently living south of Dallas and enjoys mountain biking, backpacking, her home Ashtanga, and yin practice, and volunteers at her neighborhood clubhouse teaching yoga to residents. It's great to be back home in Texas!
Micki is a Registered 200 Hour Yoga Instructor and wellness coach. She offers private Yoga lessons for those healing from trauma and individuals in recovery from substance misuse. You can contact her at firstname.lastname@example.org"
What we offer...
At Sunshine we offer yoga, aerial silks yoga, private session, team building, teacher trainings and Thai body work. To learn more...