Aerial Yoga

Have you ever wanted to join Cirque Du Soleil? Aerial Silks Yoga gives you the wonderful experience of using aerial silks to practice yoga on the floor for an extreme yoga practice and then lifting off to explore aerial tricks and techniques you have only imagined. In traditional yoga, we use the floor to push away; in aerial, we use the air to pull the body up and soar. This creates superb strength and flexibility while feeling like you are a kid again. This class is suitable for all levels of experience and be ready to be challenged. Start where you are and learn something new whenever you come to class. As always, go at your own pace.