Sunday Sunshine Salutations
Every Sunday we send out our newsletter to keep you up to date on what is going on at the Studio. To sign up simply register for a class. If you are in our system and are not receiving the Salutation send Lynn an email to get your settings updated.
Tonight is the new moon and an excellent time to start something new. Mansfield Schools start in 10 days' time and our 200 Hour Yoga Teacher Training begins in 13 days. Maybe you have been too busy to start something for yourself. There is no better time than today. Right now!
A journey of a thousand miles begins with one step. Take that step today. Set your intention on something new or maybe return to something you have been missing.
Sunshine Salutation, Job Well Done! The Tribe and I feel great pride in the experience we offer you with every visit to the studio. Every teacher at the studio cultivates a new class every time they teach. We want you to have the BEST experience and we want you to feel accomplished after each class you take.
I know for myself when I feel accomplished I feel a sense of pride and happiness. Whatever endeavor I attempt even if I don't master the task at hand, trying something new is an accomplishment of its own.
What makes you feel accomplished? It could be completing a yoga or aerial practice, preparing a healthy meal, rocking at your job, or spending quality time with a loved one. When we accomplish we raise our vibration and create harmony.