STREAMING SCHEDULE Sunday Deep w_Jessica at 5 Monday Just Yoga at 9 (1)

Due to Covid 19, we will continue to provide Yoga Teacher Training. We will however have a mixture of online learning and in person. All in person training will follow CDC, state and local guidelines to provide a safe learning environment.

We have very flexible options for training this year. We will meet one weekend a month on Saturday and Sunday. We will meet in the studio in our social distance spots. The training will also be live stream and on demand for those wishing to remain at home. We will repeat the weekend session in person on that Tuesday and Thursday from 12-4. You can choose any option as long as you complete the hours for live instruction.

200 Hour Teacher Training, The Art of Teaching Module & The History and Science Module  

If you are looking to teach yoga or just deepen your yoga practice join Sunshine on this life changing journey. Sunshine School of Yoga 200 Hour Teacher Training is a Yoga Alliance approved teacher training with a focus on the science of yoga. We will explore posture, breathe, mindful meditation and the science behind it. We will move deeper to understand anatomy, the benefits of movement, yoga history and an exploration of the eight limbs of yoga.

On completion of both 100 hour modules you will receive your 200 Hour Yoga Teacher Certification and be able to Register with the Yoga Alliance.

This Training will consist of 2 Modules at 100 each. Each module can be taken alone or in any order.

Fall - The Science and History of Yoga Module, Starting in August 2020. Learn the Foundations of Yoga starting with Meditation, Pranayama and Asana and why is works.

Spring - The Art of Teaching Yoga Module will begin in January 2021 with graduation May. In this module we will focus on teaching applications to hone your skills as a yoga teacher.

Not all training programs are created equally. Yoga Alliance has upgraded their requirements for training programs. We are happy to say we meet or exceed their new requirements.

Both Modules Save $500

Buy Fall and Spring Semesters


The Science and History of Yoga Module - Fall Semester

Starting August 2020

Registration is now open $1750 for this module with earl bird price of $1500 due before July 1st, 2020

Payment Plan for Teacher Training

Payment plan for both modules of teacher training. 10 payments of $350

The Art of Teaching Yoga Module - Spring Semester

Starting January, 2021

Registration is now open $1750 for this module with early bird price of $1500 due before November 15th, 2020.

What people have to say about Sunshine School of Yoga.

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Aerial Yoga Teacher Certification

Join Lynn for this 30 Hour Teacher Training to certify you to teach Aerial Yoga. This is a stand alone certification for aerial yoga and is open to anyone willing to learn. You must have a passion for Aerial Yoga.
We will learn yoga basics and fundamentals and apply them to an aerial practice.
When you pay in full for this certification you will receive unlimited classes at Sunshine for 30 days

Sunshine School of Yoga is a registered yoga school RYS with Yoga Alliance which designates this Teacher Training Program as one which follows Yoga Alliance Standards. Students who complete this verified training will be eligible to register with Yoga Alliance as a Registered Yoga Teacher or RYT.

Lynn Rozak is a Yoga Alliance Continuing Education Provider, RYT-500, YACEP, E-RYT 200, Senior Yoga Certified Specialist, PreNatal Yoga Certified, Aerial Yoga Certified Specialist, Thai Body Work Certified, Reiki Practitioner. Lynn began practicing yoga in 2001 and loves being a student of yoga as well as sharing all she has learned.  She opened Sunshine Yoga Shack in 2012 to create a safe place for everyone to practice yoga with no judgement, only acceptance. She Founded Sunshine School of Yoga with the principles of sharing what you love with an open heart and an open mind.

Lynn's motto is every body is a yoga body and lives to share yoga with yogis at any level of experience. Everyone must start somewhere and at Sunshine everyone is welcome.