What We Offer

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Yoga

Yoga is a mindful practice that helps build strength and flexibility. Our classes are designed for every level. We make yoga a fun and enriching experience. We offer many kinds of Yoga for your body. All classes are for all levels. Slower moving classes would be Just Yoga, Deep Yoga and Yin Yoga. A more invigorating practice would be Power Yoga. We also offer Heated Yoga with a studio heated to 85 degrees with FAR Infrared Heat Panels and a power yoga format.

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Aerial Silks Yoga

Aerial Yoga sweeps you off of your feet for a deep and powerful yoga practice. Relax and be surprised at what your body can do. We use Aerial Hammocks or Aerial Slings for a exciting new way to practice yoga.

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Aerial and Yoga Parties

Book your Private Aerial Party or Yoga Party today. Great for Birthdays, Bachelorette Parties or just get together with friends or coworkers for a fun new experience. $250 for 2 hours.

Book Your Party

Email Lynn@sunshineyogashack.com for dates and times

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Teacher Training

Yoga Alliance Approved 200 Hour Teacher Training. We begin our training with the foundations of yoga and build on the eight limbs of yoga with the science of why.

Ready to find out more?

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Private Sessions

All of our services are available as one on one, or small groups. Deepen your practice or have a yoga party with friends. Some yogis have special needs and can benefit from a practice just for them.

mind and body

Mindfulness

Meet us at the studio or we can come to you. We will bring mindfulness it your home, school, or workplace.

We offer guided meditation and Yoga Nidra which can be done in any setting.

For more details Lynn@SunshineYogaShack.com.

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Sunshine Reiki Room

Lynn Rozak is a Reiki Master and is offering Reiki Sessions in our Reiki Room. Book your reservation via email to lynn@sunshineyogashack.com.

Reiki energy work. Reiki physical benefits include relaxes tight muscles, reduces pain, increases the healing process, promotes sleep, removes energy blocks.

 

Hour sessions are $100 and Half Hour Sessions for $60.

 

These healing session are for our studio members only and scheduled privately.

30 Minute REIKI Session

60 Minute REIKI Session

Lyra Lessons

Contact Jenniflyer for Private Lyra Sessions. One hour of instruction for $100 good for up to 3 people, additional charges for more attendees.

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Our Classes

To learn more about what kind of classes we offer...