Buy a Two Week Pass

Unlimited Yoga & Aerial $40

Monthly Membership

All Access Yoga & Aerial $100

 

Monthly Membership

Unlimited YOGA Only $78

 

Yoga Teacher Training Certification

Module 2 Begins January 26th. Meeting 1 weekend a month.

In Module 2 will explore the Art of Teaching Yoga.

Learn to apply your love for yoga where you can clearly communicate to all populations.

This module is a stand alone module for 100 hours toward your 200 Yoga Alliance Certification.

Cost for this certification is $1750 with and Early bird price of $1500 before December 1st.

Chakra Intensive

Chakra literally translates to wheel or vortex. Join Lynn as she breaks down the history and meaning of our wheels of energy. Chakras appear in many ancient cultures demystify these centers of energetic flow to find balance within.
 
This 2 day Intensive will begin Saturday from 9am-4pm and continue Sunday 9am-3:00pm. The cost for this program is $325 and limited space is available.

Our Yoga

Come as you are and start where you are today. All classes at Sunshine are for all levels. We offer classes for every type of Yoga Body. Join us for a Heated practice with therapeutic FAR Infrared Heat, a rockin Power practice, relax with us for a Yin practice and the best of both in our Hatha practice Just Yoga or Deep Yoga.

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Aerial Silks Yoga

Take your practice to new heights and join us for a different type of yoga experience. Wrap yourself in silk, cirque du soleil style, and suspend your body for a deep yoga practice. We have different levels with Aerial Silks, Restorative Silks and a mix of both with Just Silks.

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Private Parties

Wanna Party? Aerial can be a great yoga practice and lots of fun. Book a Private Party for up to twelve of your friends, family or coworkers. All levels of activity can enjoy an Aerial Party at Sunshine. We also offer Yoga Parties, Workshops and Team Building, as well as one on one sessions.

 

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Yoga Teacher Training

Sunshine School of Yoga Teacher Training is a Yoga Alliance Certified Training program. Classes will start July, 2018. We will focus on the science behind yoga and its benefits. Learn how to teach yoga and aerial yoga.

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All Access Aerial & Yoga Two Week Pass $40

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Our Community

WE MOVED TO COOPER!

Our Studio offers yoga in a relaxed environment where everyone is welcome. A fun place to practice yoga on and off the ground. Come and practice with us at  2880 Hwy 157 N, Suite 106, Mansfield TX 76063.

 

 

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About Us

Learn more about our studio and our mission...