Our Yoga
Come as you are and start where you are today. All classes at Sunshine are for all levels. We offer classes for every type of Yoga Body. Join us for a Heated practice with therapeutic FAR Infrared Heat, a rockin Power practice, relax with us for a Yin practice and the best of both in our Hatha practice Just Yoga or Deep Yoga.
Aerial Silks Yoga
Take your practice to new heights and join us for a different type of yoga experience. Wrap yourself in silk, cirque du soleil style, and suspend your body for a deep yoga practice. We have different levels with Aerial Silks, Restorative Silks and a mix of both with Just Silks.
Private Parties
Wanna Party? Aerial can be a great yoga practice and lots of fun. Book a Private Party for up to twelve of your friends, family or coworkers. All levels of activity can enjoy an Aerial Party at Sunshine. We also offer Yoga Parties, Workshops and Team Building, as well as one on one sessions.
Yoga Teacher Training
Sunshine School of Yoga Teacher Training is a Yoga Alliance Certified Training program. Classes will start July, 2018. We will focus on the science behind yoga and its benefits. Learn how to teach yoga and aerial yoga.
All Access Aerial & Yoga Two Week Pass $40
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Our Community
WE MOVED TO COOPER!
Our Studio offers yoga in a relaxed environment where everyone is welcome. A fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.
About Us
Learn more about our studio and our mission...