SUNSHINE DID IT AGAIN!
A big Thank You for Voting us THE BEST Yoga Studio in Arlington, Mansfield, and Grand Prairie, TWO years in a row
Sunshine Yoga Shack is devoted to bringing Yoga and Aerial to everybody in a welcoming environment. You are invited to see the difference with a method of practice that is easy to understand and challenging for every level of experience.
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Yin & Yoga Nidra
Yoga Teacher Training
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Come as you are and start where you are today. All classes at Sunshine are for all levels. We offer classes for every type of Yoga Body. Join us for a Heated practice with therapeutic FAR Infrared Heat, a rockin Power practice, relax with us for a Yin practice and the best of both in our Hatha practice Just Yoga or Deep Yoga.
Take your practice to new heights and join us for a different type of yoga experience. Wrap yourself in silk, cirque du soleil style, and suspend your body for a deep yoga practice. Our aerial practice starts with 30 minutes of aerial yoga and 30 minutes of building aerial skills. Fit for all levels of experience and beginners are welcome.
Wanna Party? Aerial can be a great yoga practice and lots of fun. Book a Private Party for up to twelve of your friends, family or coworkers. All levels of activity can enjoy an Aerial Party at Sunshine. We also offer Yoga Parties, Workshops and Team Building, as well as one on one sessions.
Sunshine School of Yoga Teacher Training is a Yoga Alliance Certified Training program. Our program is set up in two modules. Module one dives deep into the science and history of yoga. Module two teaches you the art of being a yoga teacher. Join us for this life changing experience.
Can't make it into the studio? NO PROBLEM!
We have a selection of FREE classes available to non-members and a huge library for our members. On-Demand on your phone via our app.
Also, join us LIVE via our streaming service with the Members-only Facebook group.
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Ask the expert.
Living Magazine, Arlington, Mansfield and Grand Prairie, asked Lynn Rozak to answer the most popular questions about yoga. Featured in the September 2020 issue.
At Sunshine Yoga Shack we offer yoga in a relaxed, safe, welcoming environment. Everyone is welcome here, and we are proud of our diverse group of yogis of different skill levels, backgrounds and walks of life.
We are confident you will find our Sunshine Tribe to be a group of people who will accept you, lift you up, and support your journey towards growth, healing and wellness.
This is a fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.
Get to know us.
Living Magazine, Arlington, Mansfield and Grand Prairie, wanted to know more about our studio. They did an article to understand where we came from and what we have planned. Featured in the November 2020 issue.
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