Buy a Two Week Pass

Unlimited Yoga & Aerial $40

Monthly Membership

All Access Yoga & Aerial $100

 

Monthly Membership

Unlimited YOGA Only $78

 

nov contest

Kids Aerial is Coming!

Classes start Friday, October 18th

Limited spaces available for this highly requested class

Sold in block of 4 only $90

Must register online. No jewelry and attendees must wear sock in fabric

 

Aerail Teacher Training 2

Aerial Teacher Training

November 23rd and 24th, 2019

Registration is open

Registration Now Open

2020 Teacher Training Now Open for Registration.

Module 2 begins in January 2020

(Modules can be taken in any order)

 

Yoga Teacher Training is in full gear and we have a great group this year. Join the experience this January when we begin Module 2.

Module 2 explores the art of teaching yoga. We will begin this 100 hour section of your 200 hour certification one weekend a month with Graduation in May 2020.

After completion of both modules you will be eligible to register with Yoga Alliance.

Our Yoga

Come as you are and start where you are today. All classes at Sunshine are for all levels. We offer classes for every type of Yoga Body. Join us for a Heated practice with therapeutic FAR Infrared Heat, a rockin Power practice, relax with us for a Yin practice and the best of both in our Hatha practice Just Yoga or Deep Yoga.

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Aerial Silks Yoga

Take your practice to new heights and join us for a different type of yoga experience. Wrap yourself in silk, cirque du soleil style, and suspend your body for a deep yoga practice. Our aerial practice starts with 30 minutes of aerial yoga and 30 minutes of building aerial skills. Fit for all levels of experience and beginners are welcome.

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Private Parties

Wanna Party? Aerial can be a great yoga practice and lots of fun. Book a Private Party for up to twelve of your friends, family or coworkers. All levels of activity can enjoy an Aerial Party at Sunshine. We also offer Yoga Parties, Workshops and Team Building, as well as one on one sessions.

 

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Yoga Teacher Training

Sunshine School of Yoga Teacher Training is a Yoga Alliance Certified Training program. Our program is set up in two modules. Module one dives deep into the science and history of yoga. Module two teaches you the art of being a yoga teacher. Join us for this life changing experience.

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Discounted Classes for Students, Teachers, Military and First Responders

Students and Teachers can enjoy a discounted drop in rate of $10 for the Sunday Power class at 10:00 am.

Military and First Responders enjoy a free Deep yoga class Sundays at 5:00 pm.

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All Access Aerial & Yoga Two Week Pass $40

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Check us out at YouTube!

Our Community

WE MOVED TO COOPER!

Our Studio offers yoga in a relaxed environment where everyone is welcome. A fun place to practice yoga on and off the ground. Come and practice with us at  2880 Hwy 157 N, Suite 106, Mansfield TX 76063.

 

 

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About Us

Learn more about our studio and our mission...