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FIRST CLASS FREE when you download the Sunshine Yoga Shack app.

Welcome to Sunshine!

The Best Yoga & Aerial Studio in Mansfield

At Sunshine Yoga Shack, voted the best yoga and aerial studio, we make yoga fun and accessible for everyone. Whether you’re a beginner or an experienced yogi, our studio is a place to grow, heal, and connect.

Yoga is more than just movement—it’s a practice that strengthens the body, calms the mind, and uplifts the spirit. Through breathwork, meditation, and mindful movement, we help you find balance in your life.

Our studio is a welcoming sanctuary where you can build strength, increase flexibility, and reduce stress. From traditional yoga to aerial yoga, we offer a variety of classes for all levels.

🌟 Voted Best Yoga Studio 🌟

  • 5 years in a row by Living Magazine
  • 2 years in a row by Fort Worth Magazine’s Best Yoga Studio
  • Nextdoor’s Neighborhood Favorite

 

See why Mansfield loves Sunshine Yoga Shack! Join us and discover the joy of yoga today.

Hello February

Love yourself with 25% off at Sunshine, limit one use per customer. Use coupon code LOVE at check out. Good for first month of membership, or use on passes, blocks and events.
Heated and Power Yoga
Join us for an empowering hour of Vinyasa yoga, where you can move at your own pace and feel the strength in your body. Arm balances and inversions are offered but not required.
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Deep Yoga
Great for Beginners, The best of foundational yoga with 60 minutes, and 75 minutes. Move at your own pace and feel the benefits of this practice. Relax; it’s just yoga and perfect for all levels.
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Yin, Nidra, and Sound
Join us for a rejuvenating yoga session with deep-release postures on the floor, a guided meditation and sound bath. All levels are welcome to join in and achieve ultimate relaxation.
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Aerial Yoga
Takes your yoga practice off the ground and into the air. This practice puts a new spin on yoga. All Aerial classes spend half of the class on the ground using silk for resistance yoga. The next half of class is used to build aerial skills in the air. For beginners, try Aerial Fundamentals.
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Sunshine School of Yoga
Our Yoga Alliance certified School has 200-hour, 300-hour, CECs, in-person, and virtual training available to further your yoga journey.
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Our Classes At Sunshine Yoga Shack

Sunshine uses all the elements to create the perfect place to practice yoga. Our aerial yoga studio uses the air element to take the practice of yoga to new heights. Our hot yoga studio in Mansfield Tx provides a space for individuals to escape the demands of daily life and find solace in the heat. We have the fire element in our Power and Heated classes.  We have the water element in our Deep Yoga and Just Yoga classes, which allows you to flow through basic yoga postures with breathwork. We have the earth element in our Yin. Nidra. Sound. , classes. This class offers deep-release postures, guided meditation, and sound healing to promote relaxation.  The sound element is used in all our classes, including sound healing during savasana and long sound bath events. 

 

Sunshine School of Yoga

Sunshine School of Yoga was built on the foundation of The Science and History of Yoga, The Art of Teaching Yoga, which you learn during our 200-Hour Yoga Teacher Training and Certification program. During our 300-hour Advanced Yoga Teacher Training and Certification program, we quench our desire for knowledge.

Sunshine School of Yoga is a registered school with the Yoga Alliance, which means we meet or exceed their yoga training and ethical standards criteria. 

 

Virtual 200 Hour Training for $199

For a limited time, you can enroll in Sunshine Yoga Shack’s comprehensive 200-Hour Yoga Teacher Training for an incredible discount! Regularly priced at $995, we’re offering this transformative program for only $199. Whether you’re looking to deepen your personal practice or become a certified yoga teacher, this virtual, self-paced training will give you the tools, knowledge, and confidence you need to succeed.

Sunshine Tribe Testimonials

Julie Z
Julie Z
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Lynn’s classes are fabulous! Always a welcoming an environment and exactly what my body needs to recharge. I left feeling amazing!
Kimberlee
Kimberlee
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Sunshine yoga shack is my new favorite place. The atmosphere is perfect for relaxing and letting your stress melt away. I started going about a month ago and I absolutely love it. The classes are made for all levels from beginning to expert. The instructors are amazing. Thank you Jennifer, Jessica, and Kayla for helping me find a new outlet for my stress. I highly recommend to anyone looking to try something new and exciting. This place is the absolute best.
Kim O
Kim O
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Wow! What an experience. I was excited & scared. I thought my weight & lack up upper body strength would surely count against me. But they keep all of that in mind & finess you through each move & trick. It's incredible when you give each trick a try how much you realize you can ACTUALLY do! But let me just say the facilitators are magic. They are kind, patient & just friendly & helpful. Not to mention fun, funny & full of energy. It makes any class, 5 star. It's a workout. You will sweat, but you'll feel so relaxed & invigorated that you conquered more than you knew you could.
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Fort Worth Magazine

Voted Best Yoga Studio 2023 & 2024 Read More: When Yogis Fly: Best Of Winner Sunshine Yoga Shack

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Living Magazine

Voted Best Yoga Studio Five Years in a Row 2020, 2021, 2022, 2023, 2024 Read More: New Energy, Ancient Practice

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Sunshine School of Yoga