Schedule a Class
The Studio is OPEN!
We are listening to the medical community as well as local and federal governments on how to open safely. We are also listening to guidance from Yoga Alliance.
We have shortened class times and reduced yoga classes to no more than 10 attendees, aerial classes no more than 6. Aerial silks will not be shared. The time between classes is 30 minutes to allow for more time to clean and less interaction between classes.
We have a hospital grade disinfectant fogger that will be used twice daily to ensure the cleanest space for you to practice.
UV & Hepa air filtration as well as our Far Infrared heat panels.
If you are not able to attend in person we will continue to bring you valuable content daily via live stream.
2020 Teacher Training & Aerial Yoga Teacher Training
We are on schedule to begin Yoga Teacher Training this August. Safety guidelines will be followed. This training will be in person at the studio in Mansfield.
Our Yoga
Come as you are and start where you are today. All classes at Sunshine are for all levels. We offer classes for every type of Yoga Body. Join us for a Heated practice with therapeutic FAR Infrared Heat, a rockin Power practice, relax with us for a Yin practice and the best of both in our Hatha practice Just Yoga or Deep Yoga.
Aerial Silks Yoga
Take your practice to new heights and join us for a different type of yoga experience. Wrap yourself in silk, cirque du soleil style, and suspend your body for a deep yoga practice. Our aerial practice starts with 30 minutes of aerial yoga and 30 minutes of building aerial skills. Fit for all levels of experience and beginners are welcome.
Private Parties
Wanna Party? Aerial can be a great yoga practice and lots of fun. Book a Private Party for up to twelve of your friends, family or coworkers. All levels of activity can enjoy an Aerial Party at Sunshine. We also offer Yoga Parties, Workshops and Team Building, as well as one on one sessions.
Yoga Teacher Training
Sunshine School of Yoga Teacher Training is a Yoga Alliance Certified Training program. Our program is set up in two modules. Module one dives deep into the science and history of yoga. Module two teaches you the art of being a yoga teacher. Join us for this life changing experience.
Our Community
At Sunshine Yoga Shack we offer yoga in a relaxed, safe, welcoming environment. Everyone is welcome here, and we are proud of our diverse group of yogis of different skill levels, backgrounds and walks of life.
We are confident you will find our Sunshine Tribe to be a group of people who will accept you, lift you up, and support your journey towards growth, healing and wellness.
This is a fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.
About Us
Learn more about our studio and our mission...