130428227558030
Book Your Class NOW - SCHEDULE

Welcome to Sunshine!

Your first class is FREE! Up load the SunshineYoga Shack App.  

Yoga Studio Arlington & Mansfield | Aerial, Hot & Vinyasa Yoga

|CLASSES (Hot, Deep, Yin, & Aerial) | Events & Trainings | Memberships | School of Yoga| 200-Hour Training | 300-Hour Training | Aerial Training | Showcase |

🌞 We Elevate You: Mind, Body, and Spirit

If you’re searching for the best yoga studio in Mansfield or Arlington, you’ve found your home. Sunshine Yoga Shack blends movement, mindfulness, and community to create an experience that transforms more than just your flexibility.

Conveniently located in the heart of Historic Downtown Mansfield, and easily accessible from Arlington and the DFW area, our studio is more than a place to practice —it’s where you come to grow, heal, and shine.

🧘‍♀️ New to Yoga or Looking to Deepen Your Practice?

At Sunshine, we welcome every body and every level. Whether you’re brand-new or an experienced yogi, our classes are designed to meet you where you are.

Choose from:

  • 🔥 Hot and Power Vinyasa for strength & sweat

  • 🧘 Deep Hatha Yoga for traditional postures and breath 

  • ✈️ Aerial Yoga to fly, float, and have fun

  • 🧠 Yin, Yoga Nidra & Sound Healing for deep release 

We don’t just teach yoga—we build a community. At Sunshine Yoga Shack, you’re not just taking a class. You’re joining a vibrant, light-filled family that supports you—on and off the mat.

✨ Why We’re Voted the Best Yoga Studio in Mansfield—Six Years Running

Our signature Sunshine vibe is:

  • 💛 Experienced, Yoga Alliance-certified instructors

  • 💫 A wide variety of yoga styles for every goal

  • 🌈 Judgment-free, body-positive environment

  • 🎉 Playful energy + peaceful mindset = powerful results

Our mission is simple: make yoga joyful, accessible, and life-changing.

🎓 Yoga Teacher Training in Mansfield, TX

Become a certified yoga teacher through Sunshine’s School of Yoga. We’re a Yoga Alliance Registered School offering:

  • ✅ 200-Hour Yoga Teacher Training

  • ✅ Advanced 300-Hour Training

  • ✅ Flexible formats: in-studio, hybrid & online

  • ✅ Real-world teaching skills + personal growth

Whether you want to teach or deepen your personal practice, our training is rooted in movement science, self-awareness, and soulful teaching.

🌞 Start Your Journey with Sunshine Yoga Shack

💥 First Class Free! Download our app or check out our class schedule today.

With consistent practice, you’ll:

  • Build strength & increase flexibility

  • Reduce anxiety & sleep better

  • Feel more energized, grounded, and connected

  • Be surrounded by a supportive yoga community

Whether you’re curious or committed, nervous or excited—Sunshine Yoga Shack is here to guide your path.

📍 Serving Mansfield, Arlington & the Greater DFW Area

Visit us at:
127 North Main Street, Mansfield, TX 76063
📞 Call or text: (817) 435-4347

📲 Download our app & book your first class today!

Heated & Power Vinyasa Yoga
Join us for an empowering hour of Vinyasa yoga, where you can move at your own pace and feel the strength in your body. Arm balances and inversions are offered but not required.
Book Now
Deep Hatha Yoga
Great for Beginners, The best of foundational yoga with 60 minutes, and 75 minutes. Move at your own pace and feel the benefits of this practice. Relax; it’s just yoga and perfect for all levels.
Book Now
Yin, Nidra, and Sound
Join us for a rejuvenating yoga session with deep-release postures on the floor, a guided meditation and sound bath. All levels are welcome to join in and achieve ultimate relaxation. This class is also offered HOT with a temprature above 85 degrees and high humitiy.
Book Now
Aerial Yoga
Takes your yoga practice off the ground and into the air. This practice puts a new spin on yoga. All Aerial classes spend half of the class on the ground using silk for resistance yoga. The next half of class is used to build aerial skills in the air. **For beginners, try Aerial Fundamentals.
Book Now
Sunshine School of Yoga
Our Yoga Alliance certified School has 200-hour, 300-hour, CECs, in-person, and virtual training available to further your yoga journey.
Click Here

200-Hour Yoga Training

Step into a transformative journey with Sunshine Yoga Shack’s 200-Hour Yoga Teacher Training registered with Yoga Alliance. With flexible in-person and virtual attendance options, this program is accessible wherever you are. Starting at $199.
Learn More

300-hour Advanced Yoga Training

Elevate Your Yoga Journey with Sunshine School of Yoga’s Advanced 300-Hour Certification. Are you ready to take your practice and teaching expertise to new heights? Sunshine School of Yoga warmly invites yoga instructors. 🌟This training is 100% virtual to learn at your own pace to earn your advanced teaching designation. $299.
Learn More

500-hour Virtual Yoga Teacher Training $475

Take your yoga journey to the highest level with our 500-Hour Virtual Yoga Teacher Training! This all-inclusive program allows you to complete both your 200-Hour and 300-Hour certifications entirely online for just $475—an unbeatable value for deepening your practice and expertise. This program is Yoga Alliance Approved at RYS200 and RYS300. Go at your own pace with no time limits.
Click Here

Sunshine School of Yoga

Yoga Alliance Registered School RYS

most loved studio

Fort Worth Magazine

Voted Best Yoga Studio 2023 & 2024 Read More: When Yogis Fly: Best Of Winner Sunshine Yoga Shack

voted the best

Living Magazine

Voted Best Yoga Studio Five Years in a Row 2020, 2021, 2022, 2023, 2024 Read More: New Energy, Ancient Practice

Sunshine Tribe Testimonials

What Yogi's are Saying

With a 5.0 rating on Google, Sunshine Yoga Shack is known for its warm, welcoming community, expert instructors, and a unique mix of yoga styles—especially our signature aerial and Hot Vinyasa classes that’ll lift your practice (and your mood) off the ground. Our students can’t stop raving about the supportive vibe, fun-yet-challenging classes, and the kind of personal growth that sticks with you long after savasana. ✨ Come see why we're one of DFW's highest-rated yoga studios—and let your soul (and feet) rise.
See all the Google Reviews
Kim O
Kim O
Wow! What an experience. I was excited & scared. I thought my weight & lack up upper body strength would surely count against me. But they keep all of that in mind & finess you through each move & trick. It's incredible when you give each trick a try how much you realize you can ACTUALLY do! But let me just say the facilitators are magic. They are kind, patient & just friendly & helpful. Not to mention fun, funny & full of energy. It makes any class, 5 star. It's a workout. You will sweat, but you'll feel so relaxed & invigorated that you conquered more than you knew you could.
Alex W
Alex W
Sunshine Yoga Shack was exactly as it sounds - full of sunshine and happy vibes. I took two hot yoga classes with Lynn. Lynn sets the mood from the moment you step in to when you step out. The experience was so smooth and inviting, I could really focus on my practice. Savasana was also very potent in mind and body as she provided relief, silence, and ended with the vibrations of crystal bowls. Her teaching is thoughtful, thorough, rooted in tradition, but approachable in a modern way. Every level of Yogi has a space in her practice and this studio. She is available and eager to give advice and assistance to each student. It was especially lovely to see how she held space for students who were brand new to yoga before, during, and after the class. Can’t wait to go back!
AW
AW
The Sunshine Yoga Shack has been a great investment & addition to my wellness. I made a decision to step out of my comfort zone & try something new this year! I attended their Intro to Yoga class to learn the basics, observe the energy of the place & staff & to decide if it was something I really wanted to do. Eventually I decided to start with their Hot Yin, Nidra & Sound class with Shante - best decision ever! Shante is absolutely amazing! I tend to stay in the background & just keep quiet but I’ve found myself wanting to know & learn more. Shante has been very helpful when it comes to getting 1 on 1 tips to get the full experience. So now am I not only coming in on Wednesdays, I’m now incorporating what I’m learning into my daily life. So if you’re wondering should I do it? I say go for it !
Samantha
Samantha
I can't express how amazing Sunshine Yoga Shack and its fabulous instructors are! After seeing aerial yoga videos on TikTok, I decided to search for a nearby studio. I took a leap of faith and attended my first class with Té, which was FREE, if I downloaded the app, —and I immediately fell in love! The class was not only fun but also challenging in the best way. Since then, I've attended six classes, and I've already noticed an improvement in my strength and flexibility! These classes have also been beneficial for my mental health, helping me reconnect with my inner feminine goddess that’s been gone for too long!!!! Each instructor has created a safe, supportive space where everyone is encouraged to show up as they are. The studio itself is absolutely beautiful and calming, too. If you're thinking about giving it a try, I highly recommend it—it’s truly life-changing.
Julie
Julie
This place is GREAT! Love a woman-owned business and there is something for everyone! Jessica has me addicted to aerial, but the trauma-informed teacher training was amazing! Great facility with all you’d need and everyone is so professional and able to help each student where they are and not hurt themselves. They’re all patient and oh so fun!
yoga studio in mansfield

Download the APPLE app!

Stay up to date on everything Sunshine.
Click Here

Download the GOOGLE app!

Stay up to date on everything Sunshine.
Click Here