A big Thank You for Voting us THE BEST Yoga Studio in Arlington and Mansfield.
Sunshine Yoga Shack is devoted to bringing Yoga and Aerial to everybody in a welcoming environment. You are invited to see the difference with a method of practice that is easy to understand and challenging for every level of experience.
Schedule a Class
The Studio is OPEN!
We are listening to the medical community as well as local and federal governments on how to open safely. We are also listening to guidance from Yoga Alliance.
If you are not able to attend in person we will continue to bring you valuable content daily via live stream.
All Access Aerial & Yoga Membership
Unlimited Yoga & Aerial Classes, access to Live Streaming & On Demand Yoga
Our Yoga
Come as you are and start where you are today. All classes at Sunshine are for all levels. We offer classes for every type of Yoga Body. Join us for a Heated practice with therapeutic FAR Infrared Heat, a rockin Power practice, relax with us for a Yin practice and the best of both in our Hatha practice Just Yoga or Deep Yoga.
Aerial Silks Yoga
Take your practice to new heights and join us for a different type of yoga experience. Wrap yourself in silk, cirque du soleil style, and suspend your body for a deep yoga practice. Our aerial practice starts with 30 minutes of aerial yoga and 30 minutes of building aerial skills. Fit for all levels of experience and beginners are welcome.
Private Parties
Wanna Party? Aerial can be a great yoga practice and lots of fun. Book a Private Party for up to twelve of your friends, family or coworkers. All levels of activity can enjoy an Aerial Party at Sunshine. We also offer Yoga Parties, Workshops and Team Building, as well as one on one sessions.
Yoga Teacher Training
Sunshine School of Yoga Teacher Training is a Yoga Alliance Certified Training program. Our program is set up in two modules. Module one dives deep into the science and history of yoga. Module two teaches you the art of being a yoga teacher. Join us for this life changing experience.
On-Demand and Streaming
Can't make it into the studio? NO PROBLEM!
We have a selection of FREE classes available to non-members and a huge library for our members. On-Demand on your phone via our app.
Also, join us LIVE via our streaming service with the Members-only Facebook group.
Reiki Level One Certification & Attunement
Join Lynn for Reiki Level One Attunement and Certification.
In this training, you will be attuned to Reiki energy and learn how to use it for healing and increasing energetic vibrations.
We need your help! Follow us on Social.
Ask the expert.
Living Magazine, Arlington, Mansfield and Grand Prairie, asked Lynn Rozak to answer the most popular questions about yoga. Featured in the September 2020 issue.
Our Community
At Sunshine Yoga Shack we offer yoga in a relaxed, safe, welcoming environment. Everyone is welcome here, and we are proud of our diverse group of yogis of different skill levels, backgrounds and walks of life.
We are confident you will find our Sunshine Tribe to be a group of people who will accept you, lift you up, and support your journey towards growth, healing and wellness.
This is a fun place to practice yoga on and off the ground. Come and practice with us at 2880 Hwy 157 N, Suite 106, Mansfield TX 76063.
Get to know us.
Living Magazine, Arlington, Mansfield and Grand Prairie, wanted to know more about our studio. They did an article to understand where we came from and what we have planned. Featured in the November 2020 issue.
Yoga Teacher Training
In-person at the Studio or Online!
We have social distance, in-person training and we offer online training for your 200 Hour Yoga Teacher Training. Our Spring session is full but register now for this coming Fall.
August 2021 will begin our weekend session will begin The Science of Yoga.
Also in August, 2021 will begin our Tuesday/Thursday training option.
The 2020 Aerial Showcase was a ton of fun. We are currently planning 2021. Start now if you want to perform.
See all the videos here
The Showcase is coming! Are you ready? If you are interested in performing please let Lynn know.
This year we have a great venue inside and a PARTY to follow with LIVE music. We will have a CASH Bar and food to purchase at the event.
Costume Contest with a cash prize.
VIP Reserved tables will be available to purchase.
October 2nd at Reds Roadhouse in Kennedale
A single yoga or aerial class for $15
First-time students can receive one class for $15
Look for the option after booking class.
Ready for Membership?
New members receive $15 off the first month of any auto-renewing membership.
Use Coupon Code NEW at check out.
Download our app for APPLE to book classes, see events and soon classes on demand.
Download our app for ANDROID to book classes, see events and soon classes on demand.
About Us
Learn more about our studio and our mission...