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virtual yoga certifications

200-Hour Yoga Certification

Become the Yoga Teacher People Trust, Remember, and Come Back To

Start Your Journey
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You don’t need to be the most flexible person in the room.

You just need the desire to go deeper-and the right guidance to get there.

This training is for you if...

  • You feel the pull to teach… but don’t feel “ready”
  • You want to deepen your practice beyond just taking classes
  • You crave confidence, structure, and real guidance
  • You want to be part of something bigger than yourself

Your 200-Hour Yoga Teacher Certification Starts Here...

Hybrid training. Monthly weekends. Real teaching. Real mentorship.

 

This is where your practice deepens…


and your voice as a teacher begins to take shape.

In-Person 200-Hour Certification

Earn your certification 100% in person at our studio in Mansfield or hybrid with supporting virtual materials
Start Your Journey

Spots are limited for in-person reserve yours today.

You Don’t Have to Be “Ready”

Most people who start this training don’t feel ready.

They feel curious.
Pulled.
A little nervous… and a lot excited.

That’s enough.

Because you don’t become the teacher after you feel confident—
you become them by stepping into the process.

And we guide you every step of the way.

Book a Free Discovery Call

Let’s talk it through—no pressure, just clarity.
Book Call Now

This Isn’t Just a Certification

Most trainings teach you how to sequence a class.

 

We teach you how to read a room.


How to hold space.


How to guide real people through real experiences.

 

Because teaching yoga isn’t about memorizing poses—
It’s about connection.

 

And that’s something you don’t learn from a manual.

 

You learn it through practice, mentorship, and being seen as you grow.

See what our grads are saying...

“Sunshine School of Yoga is an incredible place to earn your YTT certification! Through organized modules and detailed lesson plans, I learned more about both the physical and spiritual practice of yoga than I could have ever imagined. I found community, friends, and a deeper practice during my time in teacher training. You will leave with the knowledge and confidence to teach any and everywhere!”

Jordan

Don’t waste your time with those other places that tell you they can teach you to be a good quality yoga instructor in two weeks or a month, take the time to really learn both the physical, spiritual, and psychological aspects of yoga at Sunshine Yoga Shack teacher training. You won’t be disappointed”

Kayla

Sunshine School of Yoga's teacher training is life changing! They impart such a thorough yoga education. They're certified for both 200 & 300hr YTT. I learned so much about the anatomy of yoga & the spiritual side as well. 10/10 I recommend this program for anyone looking to gain all the tools they will need to be a good yoga teacher while deepening their own practice.

Brandi

I went through the 200 hour yoga teacher training and learned more about myself and yoga than I could have ever imagined! This experience truly changed my life and introduced me to a new level of healing that I didn't know was possible. Not only did I finally connect my mind and body, I found a beautiful community at Sunshine Yoga Shack. Lynn and the instructors create an environment so warm, accepting, and a safe place for any and all people.

Julie

I don't usually enjoy online trainings, but Lynn at Sunshine School of Yoga is amazing in person or online. The training is well-planned out, and Lynn's energy and instruction is engaging, informative, and exactly what I needed! I feel prepared, confident, and am already using the skills I learned from this aerial yoga teacher training. Thank you, Sunshine, for another great training!

Angela

What You’ll Gain From This Training

  • The confidence to teach real classes
  • A deep understanding of yoga beyond the poses
  • Your authentic voice as a teacher
  • A supportive community that doesn’t disappear after graduation
  • A certification that actually prepares you for the real world

Everything You Need to Become a Confident, In-Demand Yoga Teacher

You’re not just signing up for a training.

You’re stepping into a full mind–body education, a guided transformation, and a community that supports you from your first day through graduation and beyond.

This training is designed to fit into your life while giving you everything you need to step into teaching with confidence.

A Two-Part Training Structure

Your 200-hour certification is divided into two focused parts so you can fully absorb and apply what you learn.

The Art of Teaching focuses on developing your voice, learning how to cue, sequence, and confidently guide a class.

The Science and History of Yoga deepens your understanding of modern science , mixed with the ancient philosophy, and the foundations that support a safe and meaningful practice.

You can begin with either part, allowing you to start when the timing is right for you while still receiving a complete and cohesive education.

Monthly Weekend Format

Training takes place one weekend per month, making it realistic to balance with work, family, and daily life.

Each weekend is immersive, hands-on, and designed to help you not only learn, but practice teaching in a supportive environment.

50 In-Studio Classes Included

Your training includes 50 in-studio classes so you can deepen your personal practice while you learn to teach.

Because great teachers are built through experience, not just information.

These classes allow you to observe, feel, and understand different teaching styles while developing your own.

What’s Included

You will receive a comprehensive yoga education that covers teaching skills, anatomy, philosophy, sequencing, neuroscience, and the real-world business of yoga.

You will graduate with a Yoga Alliance–approved 200-hour certification that is recognized worldwide.

You will have access to your online training materials and resources throughout your journey.

You will receive ongoing mentorship, guidance, and support from experienced teachers who are invested in your growth.

You will have opportunities to practice teaching and step into real classes with confidence.

You will be part of a community that continues to support you long after graduation.

This Is Where It Starts

You don’t need to have everything figured out.

You just need to take the first step.

Apply now to reserve your spot in the next training, or book a free call to see if this is the right fit for you.

Payment Plan for 200-hour Training

This payment serves as an installment toward the full tuition for the 200-hour Yoga Teacher Training program. Please note: all payments must be completed in full prior to graduation in order to receive certification.

Meet Your Teacher -
Lynn Rozak

Lynn Rozak

YACEP, E-RYT-500, Founder, Sunshine School of Yoga

Lynn Rozak is the founder of Sunshine Yoga Shack and Sunshine School of Yoga, where she has created a thriving, community-centered space for growth, connection, and transformation.

Practicing yoga and mindfulness since 2001 and leading over 10,000 hours of yoga, Lynn brings decades of real-world experience into every training. Her approach blends the ancient teachings of yoga with modern understanding, including neuroscience, functional movement, and accessible, inclusive instruction.

As the lead trainer of a Yoga Alliance–accredited school, Lynn is known for developing confident, capable teachers who are prepared not just to lead a class—but to truly connect, hold space, and make an impact.

Her trainings go beyond sequencing and cueing. They are designed to help students deepen their personal practice, find their voice, and step into teaching with clarity, confidence, and authenticity.

Train From Anywhere-
Become a Certified Yoga Teacher

VIRTUAL 200 Hour Certification

Graduate certified. Train from anywhere.
Start Your Journey

You don’t have to live nearby to become a certified yoga teacher.

Our virtual training allows you to complete your 200-hour certification from anywhere while meeting the standards required to register with Yoga Alliance.

This is a complete, high-quality training—not a condensed or limited version.

You will study yoga philosophy, anatomy, sequencing, teaching methodology, and the deeper foundations of the practice in a way that is clear, structured, and easy to follow at your own pace.

Whether your goal is to teach or to deepen your personal practice, this program gives you the knowledge, confidence, and credentials to take that next step.

Some students choose to stay fully virtual, while others later join in-person training for additional experience.

Either path leads to the same certification.

Not ready to enroll in a full training?

 If you feel called to this work but want to build confidence first, our prep course is a great place to begin.

It’s designed to help you understand the foundations of yoga, get comfortable with the language, and step into training feeling more prepared.

Some students start here and move on to the full certification, while others use it to deepen their personal practice.

Either way, it’s a powerful first step.

VIRTUAL Yoga Prep Course

If you are not ready for the full training take this short prep course to get a better understanding of you
Start Your Journey

Your 200-Hour Yoga Teacher Certification Starts Here...

Hybrid training. Monthly weekends. Real teaching. Real mentorship.

 

This is where your practice deepens…


and your voice as a teacher begins to take shape.

In-Person 200-Hour Certification

Earn your certification 100% in person at our studio in Mansfield Texas
Start Your Journey

Book a Free Discovery Call

Let’s talk it through—no pressure, just clarity.
Book Call Now

Training Options at Sunshine:

500-hour Yoga Teacher Training
Take your yoga journey to the highest level with our 500-Hour Virtual Yoga Teacher Training! This all-inclusive program allows you to complete both your 200-Hour and 300-Hour certifications
Leran More
200-hour Yoga Teacher Training
Yoga Alliance approved yoga teacher trainging at the 200-hour level. We offer fully in-person and fully virtual or a mix of both.
Learn More
300-hour Advanced Yoga Teacher Training
Our 300-hour Training is Yoga Alliance approved and offered 100% virtually. We have special training events to attend in person to enhance your experience.
Learn More
Aerial Yoga Teacher Training
We have two options for our Aerial Training in person/virtual hybrid with 25 hours online, 4 hour advanced skill training, plus 10 in person classes. 100% Virtual for 25 hours of CECs fpr Yoga Alliance.
Learn More
Chakra Training
This virtual training is for everyone wanting to understand your energy body and how to balance your chakras.
Learn More
Trauma Informed Yoga Training
Explore how yoga can support those experiencing trauma, and learn to design classes through a trauma-informed lens.
Learn More
Yoga Training Prep
Ready to explore the foundations of yoga and take the first step toward understanding more about yoga? Our Pre-Course is designed to give you a solid introduction to yoga’s history, philosophy, and modern practice
Learn More