Aerial Yoga Teacher Training

Learn to teach. Learn to fly. Build strength, confidence, and trust in your body.

Your Aerial Yoga Teacher Certification Starts Here...

Train from anywhere. Learn to teach with confidence—in the air and beyond.

100% virtual curriculum with real class experience and hands-on teaching.

This is where you build strength…
and discover what you’re truly capable of.

VIRTUAL Aerial Yoga Training

By weaving together a tapestry of tradition and innovation, this course will deepen your appreciation for yoga’s roots and branches. Our expertly curated curriculum includes: Understanding the essence of Aerial Yoga and its benefits. Exploring the origins of Yoga and its journey through time.

Start Your Journey

This aerial yoga teacher training is designed to give you flexibility, support, and real teaching experience—no matter where you’re starting from.

The core curriculum is 100% virtual, so you can learn the foundations, progressions, and teaching methodology from anywhere, at your own pace.

From there, you’ll complete 10 aerial yoga classes to build real, in-body understanding of the practice. You can choose to take these classes in person at Sunshine Yoga Shack at a discounted rate, or join virtually if you’re training from a distance.

To complete your certification, you’ll lead a final teach-back—either online or in person—so you can step into teaching with confidence and real feedback.

This structure allows you to learn, practice, and teach in a way that works for your life—while still gaining the hands-on experience that makes great instructors.

See what our grads are saying...

“Sunshine School of Yoga is an incredible place to earn your YTT certification! Through organized modules and detailed lesson plans, I learned more about both the physical and spiritual practice of yoga than I could have ever imagined. I found community, friends, and a deeper practice during my time in teacher training. You will leave with the knowledge and confidence to teach any and everywhere!”

Jordan

Don’t waste your time with those other places that tell you they can teach you to be a good quality yoga instructor in two weeks or a month, take the time to really learn both the physical, spiritual, and psychological aspects of yoga at Sunshine Yoga Shack teacher training. You won’t be disappointed”

Kayla

Sunshine School of Yoga's teacher training is life changing! They impart such a thorough yoga education. They're certified for both 200 & 300hr YTT. I learned so much about the anatomy of yoga & the spiritual side as well. 10/10 I recommend this program for anyone looking to gain all the tools they will need to be a good yoga teacher while deepening their own practice.

Brandi

I don't usually enjoy online trainings, but Lynn at Sunshine School of Yoga is amazing in person or online. The training is well-planned out, and Lynn's energy and instruction is engaging, informative, and exactly what I needed! I feel prepared, confident, and am already using the skills I learned from this aerial yoga teacher training. Thank you, Sunshine, for another great training!

Angela

Meet Your Teacher -
Lynn Rozak

YACEP, E-RYT-500, Founder, Sunshine School of Yoga

Lynn Rozak is the founder of Sunshine Yoga Shack and Sunshine School of Yoga, where she has created a thriving, community-centered space for growth, connection, and transformation.

Practicing yoga and mindfulness since 2001 and leading over 10,000 hours of yoga, Lynn brings decades of real-world experience into every training. Her approach blends the ancient teachings of yoga with modern understanding, including neuroscience, functional movement, and accessible, inclusive instruction.

As the lead trainer of a Yoga Alliance–accredited school, Lynn is known for developing confident, capable teachers who are prepared not just to lead a class—but to truly connect, hold space, and make an impact.

Her trainings go beyond sequencing and cueing. They are designed to help students deepen their personal practice, find their voice, and step into teaching with clarity, confidence, and authenticity.

Your Aerial Yoga Teacher Certification Starts Here...

Train from anywhere. Learn to teach with confidence—in the air and beyond.

100% virtual curriculum with real class experience and hands-on teaching.

This is where you build strength…
and discover what you’re truly capable of.

VIRTUAL Aerial Yoga Training

Start Your Journey

Book a Free Discovery Call

Let’s talk it through—no pressure, just clarity.

Book Call Now

Training Options at Sunshine:

500-hour Yoga Teacher Training

Take your yoga journey to the highest level with our 500-Hour Virtual Yoga Teacher Training! This all-inclusive program allows you to complete both your 200-Hour and 300-Hour certifications

Leran More

200-hour Yoga Teacher Training

Yoga Alliance approved yoga teacher trainging at the 200-hour level. We offer fully in-person and fully virtual or a mix of both.

Learn More

300-hour Advanced Yoga Teacher Training

Our 300-hour Training is Yoga Alliance approved and offered 100% virtually. We have special training events to attend in person to enhance your experience.

Learn More

Aerial Yoga Teacher Training

We have two options for our Aerial Training in person/virtual hybrid with 25 hours online, 4 hour advanced skill training, plus 10 in person classes. 100% Virtual for 25 hours of CECs fpr Yoga Alliance.

Learn More

Chakra Training

This virtual training is for everyone wanting to understand your energy body and how to balance your chakras.

Learn More

Trauma Informed Yoga Training

Explore how yoga can support those experiencing trauma, and learn to design classes through a trauma-informed lens.

Learn More

Yoga Training Prep

Ready to explore the foundations of yoga and take the first step toward understanding more about yoga? Our Pre-Course is designed to give you a solid introduction to yoga’s history, philosophy, and modern practice

Learn More