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FIRST CLASS FREE when you download the Sunshine Yoga Shack app.

Welcome to Sunshine!

Voted the Best Yoga Studio with Aerial Yoga for Everyone

Sunshine Yoga Shack has been voted the best yoga studio with aerial yoga in Arlington, Mansfield, and Fort Worth! As one of DFW’s most loved studios, we believe yoga is for every body—whether you’re building strength, increasing flexibility, or finding deep relaxation.

Whether you’re new to yoga or have years of experience, our expert teachers will guide you every step of the way. Plus, as a top-rated yoga studio and a registered Yoga Alliance school, we offer high-quality teacher training through Sunshine’s School of Yoga.

More than just a studio, Sunshine Yoga Shack is a vibrant community where you can connect, thrive, and transform. Voted the best yoga studio five years in a row, we invite you to join us and experience why we’re the metroplex’s favorite place to practice.

What is Yoga?

Yoga is an ancient practice that connects the body, mind, and spirit through movement, breathwork, and meditation. It helps improve flexibility, strength, balance, and mental clarity while promoting inner peace and well-being.

Our Classes

Our yoga studio offers a variety of styles to fit your needs, whether you’re looking to sweat, stretch, fly, or relax.

  • Hot Yoga – Build strength and detoxify in a heated room.
  • Vinyasa Yoga – Flow through poses with breath and movement.
  • Aerial Yoga – Experience yoga in the air with silk hammocks.
  • Hatha Yoga – A grounding practice focusing on alignment and breath.
  • Yin Yoga – Deep, restorative stretches to release tension.
  • Yoga Nidra – Guided meditation for deep relaxation and inner awareness.

Yoga Teacher Training

Ready to deepen your practice or become a certified yoga teacher? Sunshine School of Yoga offers:

As a Yoga Alliance-certified school, we ensure top-tier education with expert guidance.

Join Our Community!

Sunshine Yoga Shack is more than just a yoga studio—it’s a place to grow, connect, and thrive. With a welcoming atmosphere and an incredible team, we’re here to support your wellness journey.

Come flow with us and discover why we’ve been voted the best yoga studio!

Schedule Your Class Today!

$50 off 1st Month of Membership

Get your first month of membership for just $50 with coupon code PICKLE! Enjoy unlimited yoga and aerial classes, 25% off events and workshops, and access to a vast on-demand library of yoga and aerial sessions. Join today and elevate your practice!
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Heated & Power Vinyasa Yoga
Join us for an empowering hour of Vinyasa yoga, where you can move at your own pace and feel the strength in your body. Arm balances and inversions are offered but not required.
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Deep Hatha Yoga
Great for Beginners, The best of foundational yoga with 60 minutes, and 75 minutes. Move at your own pace and feel the benefits of this practice. Relax; it’s just yoga and perfect for all levels.
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Yin, Nidra, and Sound
Join us for a rejuvenating yoga session with deep-release postures on the floor, a guided meditation and sound bath. All levels are welcome to join in and achieve ultimate relaxation. This class is also offered HOT with a temprature above 85 degrees and high humitiy.
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Aerial Yoga
Takes your yoga practice off the ground and into the air. This practice puts a new spin on yoga. All Aerial classes spend half of the class on the ground using silk for resistance yoga. The next half of class is used to build aerial skills in the air. **For beginners, try Aerial Fundamentals.
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Sunshine School of Yoga
Our Yoga Alliance certified School has 200-hour, 300-hour, CECs, in-person, and virtual training available to further your yoga journey.
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Sunshine School of Yoga

A Yoga Teacher Training Built on Science, History, and the Art of Teaching

At Sunshine School of Yoga, we believe that learning never ends. Our training programs are designed to build a strong foundation in The Science and History of Yoga while mastering The Art of Teaching Yoga.

200-Hour Yoga Teacher Training & Certification

Our 200-Hour Yoga Teacher Training provides a deep dive into yoga philosophy, anatomy, sequencing, and hands-on teaching skills. This program is perfect for those who want to deepen their personal practice or become certified yoga instructors.

300-Hour Advanced Yoga Teacher Training & Certification

For those looking to expand their expertise, our 300-Hour Advanced Yoga Teacher Training satisfies the desire for deeper knowledge. This program refines teaching techniques, explores advanced postures, and integrates holistic wellness practices to elevate your yoga journey.

Yoga Alliance-Certified Training

As a Yoga Alliance Registered School, our training meets and exceeds the highest standards for yoga education and ethical practice. Graduates can register as RYT 200 or RYT 500, gaining recognition worldwide.

Virtual 200 Hour Training for $199

For a limited time, you can enroll in our comprehensive, self-paced 200-Hour Yoga Teacher Training for only $199—a huge discount from the regular price of $995! ✅ Learn at Your Own Pace – Study from anywhere, on your schedule. ✅ Comprehensive Curriculum – Gain the tools, confidence, and skills to teach. ✅ Certified & Recognized – Graduate with a Yoga Alliance-approved certification. Don’t miss this incredible opportunity to transform your practice and career!
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Sunshine Tribe Testimonials

Over 100 Google Five Star Reviews

Julie Z
Julie Z
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Lynn’s classes are fabulous! Always a welcoming an environment and exactly what my body needs to recharge. I left feeling amazing!
Kimberlee
Kimberlee
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Sunshine yoga shack is my new favorite place. The atmosphere is perfect for relaxing and letting your stress melt away. I started going about a month ago and I absolutely love it. The classes are made for all levels from beginning to expert. The instructors are amazing. Thank you Jennifer, Jessica, and Kayla for helping me find a new outlet for my stress. I highly recommend to anyone looking to try something new and exciting. This place is the absolute best.
Kim O
Kim O
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Wow! What an experience. I was excited & scared. I thought my weight & lack up upper body strength would surely count against me. But they keep all of that in mind & finess you through each move & trick. It's incredible when you give each trick a try how much you realize you can ACTUALLY do! But let me just say the facilitators are magic. They are kind, patient & just friendly & helpful. Not to mention fun, funny & full of energy. It makes any class, 5 star. It's a workout. You will sweat, but you'll feel so relaxed & invigorated that you conquered more than you knew you could.
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most loved studio

Fort Worth Magazine

Voted Best Yoga Studio 2023 & 2024 Read More: When Yogis Fly: Best Of Winner Sunshine Yoga Shack

voted the best

Living Magazine

Voted Best Yoga Studio Five Years in a Row 2020, 2021, 2022, 2023, 2024 Read More: New Energy, Ancient Practice

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Sunshine School of Yoga

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