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Fort Worth Magazine Best of Winner!

Best of Fort Worth

Fort Worth Magazine Best of Winner! Sunshine is sending our heartfelt thanks to each soul in the Fort Worth and Mansfield area who cast their vote, affirming Sunshine Yoga Shack as their favorite place to practice yoga in the bustling heart of Texas.

Rain or Shine!

A pink shamrock with two people doing yoga.

This year’s pickle parade will march through Main Street at noon today, March 16th, rain or shine. In honor of this Pickle Extravaganza, we have a great special: five yoga or aerial classes for $55. We would love to have you walk with us to hand out candy and beads. We are float 65 and […]

The Perfect Day for a Pickle Parade!

pickle parade

Hey Sunshine Yogis! 🌞 Are you ready for a day filled with joy, community spirit, and a touch of whimsy? Get your pickle hats ready, because it’s almost time for the most delightful event on Main Street—the annual Pickle Parade!

Amazing Aerial Antics

aerial antics

Amazing Aerial Antics. Amid the buzz of excited voices and clinking glasses at the Charity Gala in the stockyards

Power and Purpose from Mat to Air

power purpose mat air

Yoga is a practice deeply entwined with the essence of strength. Far from the misconception of mere flexibility and stillness, it’s a path that leads to personal power. Whether one’s feet are firmly grounded on the mat in a studio or one’s body is suspended in the air, the layers of muscular, mental, and spiritual […]

It’s my Birthday again!?

birthday

It’s that time again—my birthday! Wasn’t it just my birthday last year? As I reflect on another year’s journey around the sun,

Prop Me Up, Baby!

A woman in pink bikini doing yoga on the beach.

Prop me up, Baby! Just like a nurturing friend, props stand by you, support you, and help you delve deeper into your exploration of yoga.

Respect for the Sacred

sacred space

Respect for the Sacred. The concept of sacred space refers to a place or environment that holds special meaning and is set apart from the mundane aspects of daily life.