Category: Uncategorized

Mastering the Zone with Yoga

Mastering the zone with yoga. The concept of “finding the zone” or entering a flow state is not merely reserved for athletes or artists.

Exciting New Chapter at Sunshine!

We are thrilled to turn the page on the newest chapter of our Yoga Story. We present Sunshine School of Yoga’s Online Learning Platform and Social Community. An exclusive online hub for our beloved Sunshine Tribe. This digital platform extends beyond just imparting teacher training and knowledge. It’s a vibrant online community that allows you […]

Celestial Convergence

Celestial Convergence. On a Monday, the universe aligns for a breathtaking spectacle—a total solar eclipse.

Hello Mansfield Blog!

He! llo Mansfield! Come join Mike and Lynn at 063 Studios for the announcement of ‘Hello Mansfield’!

Aerial

Our 25-hour in-person Aerial Yoga Teacher Training is meticulously designed to elevate your practice and empower you to thrive as a teacher.

Fort Worth Magazine Best of Winner!

Fort Worth Magazine Best of Winner! Sunshine is sending our heartfelt thanks to each soul in the Fort Worth and Mansfield area who cast their vote, affirming Sunshine Yoga Shack as their favorite place to practice yoga in the bustling heart of Texas.

Separating Yoga Myth from Reality

Yoga has always been a beacon of health and wellness in our hectic world. Yet,

Rain or Shine!

This year’s pickle parade will march through Main Street at noon today, March 16th, rain or shine. In honor of this Pickle Extravaganza, we have a great special: five yoga or aerial classes for $55. We would love to have you walk with us to hand out candy and beads. We are float 65 and […]

The Perfect Day for a Pickle Parade!

Hey Sunshine Yogis! 🌞 Are you ready for a day filled with joy, community spirit, and a touch of whimsy? Get your pickle hats ready, because it’s almost time for the most delightful event on Main Street—the annual Pickle Parade!

Amazing Aerial Antics

Amazing Aerial Antics. Amid the buzz of excited voices and clinking glasses at the Charity Gala in the stockyards