Tag: aerial yoga teacher training

The Secret to Being Ageless

The secret to being agekess. The quest for fitness and wellness is something that unites us all, regardless of age,

Raise Your Vibration!

Raise your vibration! Everything around us is made of energy and has a vibration. But we don’t always notice it.

The Beauty of Surrender

Yoga teaches us to find strength and beauty in surrender, to let go of resistance, and to embrace the concept of letting go.

Uplifting! How Yoga Can Lift You Literally

Uplifting: How Yoga can lift you up literally. Our daily routines can really take a toll on our physical and mental health.

The Importance of Focus

The importance of focus in today’s world where it can be hard to concentrate on where we want to go and what we want to do in our lives.

Feel the Love, Heart Chakra

Home is where the heart is, and the heart chakra is the key to unlocking the love and light in our lives.

Open House Today!

Saturday Salutation, Our newsletter is a day early this week to let you know about the fun things we have planned today at our Open House from 1:00 – 6:00.

Something Big is Happening!

Something Big is Happening! We are excited to announce that we have moved into our new location in Historic Mansfield at 127 North Main.

Moving Day! Join us at our new space.

Moving Day! Join us at our new space. We are delighted to announce that our studio is moving to Historic Downtown Mansfield,

Its Official Sunshine Voted The Best in 2023!

We can finally announce that Sunshine Yoga Shack has won Living Magazine’s The Best of Yoga Studio award