Golden Hearts, Younger Minds

“Thank you for being a friend.” If you just sang that, you’re my people! At Sunshine Yoga Shack in Mansfield, TX, we believe age is an energy you broadcast from your heart and mindset. Did you know that practices like yoga and mindfulness can actually support your cellular aging? Research shows that they can help maintain telomeres and even increase gray matter in your brain. Join us for Hot Vinyasa, Deep Hatha, or Aerial Yoga, and discover how you can glow from the inside out. Growing old? That’s optional! Let’s age in reverse together.

The Perfect Pickle Palooza 2023

The Pickle Palooza 2023 and the Mansfield Pickle Parade, are a perfect way to spend time a beautiful spring Saturday. It also serves as a reminder of the