Life is a gift; every day allows us to learn, rise, grow, or stay the same. Whether mastering a new skill, taking on a new challenge, or simply exploring new experiences, every day is a chance to expand our horizons and discover what we are truly capable of.
This mindset of embracing life’s challenges was famously espoused by Steve Jobs, who asked himself, “For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today? ‘ And whenever the answer has been ‘No’ for too many days in a row, I know I need to change something.” This approach to living is both empowering and inspiring, and it’s a mindset that we can all adopt to nurture our growth and potential.
Yoga is a foundational practice that grounds us in the current moment and gives us time and space to find our true purpose and values. I feel it helps us untangle the threads of our lives that can go in the wrong direction and set us back on track.
Aerial yoga can help us rise off the ground and into challenging skills. It takes a few classes to get acquainted with the new sensations in aerial. Before long, you will be excited about learning something new in each class. We have aerial classes perfect for beginners with Aerial, Flow, Sound, and Aerial Fundamentals.
At Sunshine, we believe that life is an adventure and that every day is an opportunity to rise to the challenge and discover what we are truly capable of. In every yoga class, we offer a new flow, and in every aerial class, a fresh twist on our aerial skills. Our teachers put on great workshops to motivate and refresh your life. But did you know Sunshine School of Yoga also has some new and exciting opportunities? Whether you are a seasoned yogi or a curious beginner, there is something for everyone at our studio.
We need your help and your VOTE!
It’s time to vote for The Best in Mansfield and Arlington. Please click the link to cast your vote for Sunshine Yoga Shack as the Best Yoga Studio! Yoga could win $500.
Events and Training at Sunshine
Wow! Don’t wait. Start NOW. Start your new year off with Fitness, Health, and Wellness.
50% off your first month of unlimited classes for Yoga and Aerial at Sunshine Yoga Shack. Members receive 25% off of all workshops with discount code MEMBER.
Use discount code 2024 at checkout.
Enroll in the 20-hour CEC Course by Sunshine School of Yoga and Yoga Alliance.
Unlock the secrets of the chakras, including their origins and how they can be harnessed to benefit you. Discover all of this and more in this virtual training session.
Our Advanced training program begins in March. Sign up one module at a time for $2145 or the entire training for $3799. You receive an unlimited membership for your entire time at training, which is included in tuition. You also have full access to all the training materials in person, online, and on demand.
Not all training programs are the same. We are a Registered School with a Yoga Alliance at the 200 and 300-hour levels. Find out more at Sunshine School of Yoga.
This Science and History of Yoga is available now to take virtually from the comfort of your home at your pace. This is half of our 200-hour Yoga Teacher Training and contains valuable information.
Sunshine Swag!!
Visit Sunshine Swag on Shopify and order all of your Sunshine Gear made-to-order. We have so many options you can represent Sunshine every day. Members get FREE shipping on orders over $50 when you use the discount code MEMBER at check out.
Book your classes this week in the studio or online. See why Living Magazine and Fort Worth Magazine voted Sunshine THE BEST yoga studio.