FIRST CLASS FREE when you download the Sunshine Yoga Shack app.

UNLOCK THE POWER OF REIKI HEALING  

Reiki healing is a profound practice that taps into the universal life force energy to promote physical, emotional, and spiritual well-being. Reiki healing is a holistic approach that addresses the interconnectedness of mind, body, and spirit 

What is REIKI?
What is REIKI?

Reiki is the art of conducting life force energy for healing and raising vibrations in the body. Reiki has been used to aid in many of our modern ailments. Reiki harnesses the power of gentle touch or non-contact techniques to activate the body’s natural healing abilities. Most of the Teachers at Sunshine are Reiki attuned to Reiki energy and can schedule a Reiki session with you at the studio. 

Reiki sessions use your own energy, and we channel that energy in a focused treatment to help you find clarity and help you release old energy from your body. Reiki healing is closely intertwined with the concept of chakras, the energy centers within our bodies. By tapping into Reiki healing chakras, we can restore vitality, promote emotional stability, and enhance spiritual growth. 

Reiki training is a process that opens doors to the world of healing possibilities. During reiki training you will learn about the history, principles and techniques of Reiki. 

One-hour sessions are $100. 

Reiki training and attunement available check out our events or School of Yoga page.  

To schedule your session, contact Lynn Rozak, Reiki Master, [email protected].

Reiki Level 1 Attunement and Training
Reiki Level 1 Attunement and Training

Reiki Level One Attunement and Certification 

June 11th at 12:30 – 7:30pm

 

Reserve your spot 

Reiki Level 2 Attunement and Training
Reiki Level 2 Attunement and Training

Reiki Level Two Attunement and Training 

July 9th 12:30 – 7:30pm 

Reserve your spot 

What is Sound Healing?
What is Sound Healing?

Sound healing, through crystal bowl sound healing and vibrational sound healing harnesses the power of sound vibrations to promote relaxation, balance, and healing. Crystal bowl sound healing involves the use of specifically tuned crystal bowls, which produce pure and resonant tones when struck or played. These vibrations permeate the body and mind, helping to release tension, reduce stress, and restore energetic flow. 

At Sunshine, we use Crystal Sound Healing Bowls to enhance your yoga experience. During Savasana, to close each yoga class, we will incorporate the use of different frequencies to seal your yoga practice. Each crystal bowl is set to harmonize with a specific chakra to release trapped energy and promote healing. As these soothing sounds envelop the space, they create a harmonious environment, promoting deep relaxation and a sense of inner peace. 

We also offer Sound Healing Private sessions and special events. 

Reiki Attunements and Training Testimonials
Reiki Attunements and Training Testimonials

Our Reiki Level One Training and Attunement was a magical experience. Thank you to everyone who attended. I am excited about your journey. 

energy body
Unlocking the secrets of the Energy Body

Have you ever felt like there’s a heaviness in your body that you just can’t shake off? Maybe you’re feeling emotionally blocked or dealing with unexplained physical pain. These sensations could be a result of blocked energy in your body. The energy body is a concept around which yoga revolves, and it holds the key to unlocking various physical and emotional imbalances we experience in our lives. Let’s try and explain why we have blocked energy, what happens when we have blocked energy, and how yoga, reiki, and sound healing can help us heal. Read more here…