Welcome World! Welcome to Texas Yoga in Mansfield

At Sunshine Yoga Shack, visitors get a true Texas experience with a twist — hot yoga, deep hatha classes, yin, nidra, and sound healing, and aerial yoga all inside one welcoming community space in Historic Downtown Mansfield.

Whether you’re stiff from travel, looking for recovery between matches, trying something unforgettable with friends, or just wanting a peaceful moment away from the chaos, our classes help you breathe deeper, move better, sleep better, and actually enjoy the trip more.

And honestly… hanging upside down in an aerial hammock during the Summer of Soccer sounds like a pretty great story to take home.

One week of unlimited yoga and aerial classes at Sunshine Yoga Shack. Special Events are not included.

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Our Classes

Come once or attend all the classes you can while you are in town.

• Hot Vinyasa — A heated flow class designed to build strength, flexibility, balance, and endurance while helping you sweat out travel fatigue and reset your energy.

• Deep Hatha — A slower-paced, grounding practice focused on breath, alignment, deep stretching, and mindful movement. Perfect for beginners, recovery days, or anyone wanting to slow down and reconnect.

• Yin, Nidra & Sound — The ultimate nervous system reset. Long, supported stretches followed by guided meditation and sound healing designed to help you deeply relax, sleep better, and release tension from travel and long event days.

• Aerial Yoga — Yoga in suspended silk hammocks that helps decompress the spine, improve flexibility, build strength, and make you feel like you’re flying. Equal parts workout, stretch, and unforgettable experience.

At Sunshine we speak Texan every day. However, look out for our special language classes with dates to be released soon. German, Spanish, Vietnamese, and Jordanian.

See Our Schedule!

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