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Yoga Teacher 200-hour Certification
Welcome to a transformative experience designed for yoga enthusiasts, aspiring instructors, and health and wellness professionals seeking a deeper understanding of the ancient practice of yoga. Our 200-hour Yoga Alliance-approved certification is more than just a teacher training program; it’s an invitation to embark on a personal and collective odyssey into the profound realms of yoga.
Ignite Your Passion for Yoga. The course is intricately structured into two synergistic 100-hour modules that will take you on an enlightening path from theory to practice.
The Science and History of Yoga, a 100-hour Module
Explore the rich tapestry of yoga’s origins, philosophy, and science. This 100-hour module is a deep dive into the core elements that constitute the breadth of yoga, including:
- Ancient texts and Yoga philosophy
- Anatomy and physiology as applied to yoga practice
- The subtle body, energy centers, and pathways
- The foundation of meditation and pranayama (breathwork)
You will gain insight into how modern yoga has evolved and how the principles laid down thousands of years ago can be adapted to contemporary practice.
The Art of Teaching Yoga- a 100-hour Module
The second 100-hour module awakens the spirit of teaching within you. It’s where knowledge meets the heart, where discipline meets creativity. In this module, you’ll learn:
- Effective teaching methodology
- Sequencing for different styles of yoga
- How to find success in the business of yoga
- How to cultivate your unique voice as a teacher
We’ll provide you with the tools to design impactful yoga classes, creating inclusive sequences that cater to all fitness levels and promoting a safe and nurturing environment for growth.
Benefits of Our Training Course:
By enrolling in our 200-hour teacher training course, you’ll not only deepen your personal practice but also join a supportive yoga family where every aspiring teacher blossoms into a confident and skilled guide.
Some benefits include:
- Becoming part of an uplifting, global yoga community
- Learning how to lead classes that empower and inspire
- Gaining a holistic understanding of yoga’s physical and spiritual aspects
- Earning a certification that opens doors to teaching around the world
Your Journey Starts Here:
Whether you dream of guiding others on their yoga journeys, wish to deepen your own practice, or aspire to incorporate yoga teachings into your professional life, our training is the key to unlocking your potential.
Step into our haven of discovery and enhancement, where every breath and asana is an opportunity to learn, connect, and be uplifted. With our comprehensive 200-hour training course, you can become a beacon of yoga’s light and legacy.
Connect with us to begin this life-enriching voyage, where your spirit of yoga will not just awaken but soar.
-Included in your paid tuition is a one-year unlimited membership for all yoga and aerial classes.
-All training lectures and materials are in-person and virtual, so you never miss a thing!
IN-PERSON 200-Hour Certification
- Our 200-hour trainees meet in person one weekend a month. The semesters begin in August and January. You can join us anytime, but the remainder of the curriculum will be done virtually.
- In-person trainees receive a one-year membership to Sunshine Yoga Shack with paid tuition.
- All materials are provided, yet you can never have too many books.
VIRTUAL 200-Hour Certification
100-Hour Modules
- The training is divided into two separate semesters. They can be taken in any order, and each has a wealth of information on teaching yoga.