Sunshine uses all the elements to create the perfect place to practice yoga. Our aerial yoga studio uses the air element to take the practice of yoga to new heights. Our hot yoga studio in Mansfield Tx provides a space for individuals to escape the demands of daily life and find solace in the heat. We have the fire element in our Power and Heated classes.  We have the water element in our Deep Yoga and Just Yoga classes, which allows you to flow through basic yoga postures with breathwork. We have the earth element in our Yin. Nidra. Sound. , classes. This class offers deep-release postures, guided meditation, and sound healing to promote relaxation.  The sound element is used in all our classes with sound healing during savasana and long Sound Bath events.