A Leap of Faith
A leap of faith is any decision requiring you to go beyond your comfort zone and trust in the unknown. We have big news! BIG! In case you missed it
The Power of Attention, the last 3 limbs of yoga.
This week we explore the Dharana or concentration, Dhyana or meditation, and Samadhi or pure bliss. The last three limbs of the eight limbs of yoga.
What You Need to Know About Yoga Teacher Training
Becoming a certified yoga teacher is an exciting prospect for many. But what does it take to become certified, and is it worth the time and money invested? Let’s explore the basics of yoga teacher training and why you should consider getting your 200-hour certification.