The Life-Changing Journey of Yoga Teacher Training
Dive into a Life-Changing Journey: Yoga Teacher Training. Yoga has the power to transform not just our body but also our mind and soul.
Ignite The Fire Within, The 3rd Chakra
Ignite The Fire Within, Exploring The Power Of The Solar Plexus Chakra, We all have a fire burning deep within us.
Feel Alive with the Sacral Chakra
Feel Alive with the Sacral Chakra. Have you ever felt stuck, uncreative, or lacking passion? It’s possible you need to tap into the energy of the Svadhisthana Chakra.
The Energy of the Root Chakra – I am
The Energy of the Root Chakra, Chakras are energy centers in our body that allow prana or vital energy to flow freely throughout our body.
Freedom and Independence with Yoga
Freedom and Independence with Yoga. Growing up, we all long for independence from the rules and regulations our parents set for us.
Life Moves Pretty Fast, Stop and Look Around or You Could Miss It.
“Life moves pretty fast. If you don’t stop and look around, once in a while, you could miss it.” To quote the classic 1986 film Ferris Bueller’s Day Off. It’s a quote that has endured for over three decades, and with good reason. The sentiment holds true today, perhaps even more so than in the […]
Chakra Energy and Yoga
This week we begin to understand the mysteries of Chakras and how yoga can help balance them.
What You Need to Know About Yoga Teacher Training
Becoming a certified yoga teacher is an exciting prospect for many. But what does it take to become certified, and is it worth the time and money invested? Let’s explore the basics of yoga teacher training and why you should consider getting your 200-hour certification.