The Magic of Being Merry
Have you ever wondered why Santa is so jolly? It’s not just the cookies or the presents—it’s all about his vibe. Santa lives from a merry heart, radiating joy and spreading cheer wherever he goes. And the good news? You can do the same!
As the holiday season approaches, the air fills with joy, warmth, and a touch of magic. At Sunshine, we believe that living from a merry heart is more than just a sentiment—it’s a vibe that transforms your life.
Each day, we are presented with a choice: to see the good or to focus on the flaws. Waking up and counting your blessings is a simple yet profound practice that sets the tone for your day. When you start by noticing the beauty in your life—the warmth of a loved one, the morning light streaming through the window, or even just the gift of breath—you begin to cultivate a heart that seeks joy. A merry heart doesn’t just make the holidays brighter; it transforms ordinary moments into extraordinary blessings.
That said, for some, getting into the merry spirit may feel out of reach this year—and that’s okay. Life can bring challenges that make joy feel distant, and it’s important to honor where you are. If you’re not feeling merry, give yourself permission to sit with those feelings. Feel your feels, allow yourself grace, and know that you don’t have to fit into anyone else’s idea of celebration. Celebrate your way, whether that means finding quiet moments of peace, connecting with loved ones, or simply resting. Your journey is uniquely yours, and that’s worth honoring this season.
This holiday season, we encourage you to embrace the magic of being merry in whatever way feels right for you. Let your heart lead the way in kindness, gratitude, and love. Notice how this vibe draws more blessings your way and helps you radiate positivity to those around you.
From everyone here at Sunshine Yoga Shack and Sunshine School of Yoga, we wish you the happiest of celebrations. May your days be filled with laughter, love, and all the light your heart can hold.
Get $50 off a single purchase option or $50 off the First Month of Membership- use discount code XMAS at checkout.
-12 Monthly Installments $98
-Monthly Membership $108
-1 Year of Unlimited Classes $980
-20 Yoga & Aerial Classes $250
-50 Yoga & Aerial Classes $500
2025 Yoga Teacher Training $1795 Early Bird Price
Sunshine Yoga Shack 200-Hour Yoga Teacher Training Program In-person and Virtual Hybrid Options Available
Step into a transformative journey with Sunshine Yoga Shack’s 200-Hour Yoga Teacher Training registered with Yoga Alliance. This in-depth training is designed to nurture your growth as both a student and teacher of yoga. It is ideal for those looking to deepen their personal practice, build confidence, and acquire the skills needed to teach yoga to a wide range of students and abilities.
With your paid tuition you receive 50 yoga and aerial classes in studio.
All online learning materials to go at your own pace or stay with the group.
Attend all 20 in person training sessions or take them online.
Yoga Alliance Credentials will be awarded after all material is completed.
Payment Plans available.
