Getting to the Heart of It: Embracing the Anahata Chakra

In the philosophy of yoga, the chakras are more than just energy centers—they are reflections of our inner and outer worlds, shaping how we see ourselves, others, and life itself.

Set fire to the solar. Located at the upper abdomen, just above the navel, the Solar Plexus Chakra governs our ability to take action, assert ourselves, and move forward with purpose. It is associated with the element of fire, representing transformation, willpower, and inner strength

Awakening the Sacral Chakra: Svadhisthana – The Seat of Creativity and Flow

In yoga philosophy, chakras are energy centers along Sushumna, the central axis of the body, regulating the flow of prana, or life force energy.

The Root Chakra, known as Muladhara, is the foundation of our energetic body. In yoga philosophy, chakras are energy centers located along the central axis of the body called Sushumna that regulate the flow of prana, or life force energy. There are seven main chakras, each influencing different physical, emotional, and spiritual aspects of our being.

Get ready, Mansfield! The 14th Annual Pickle Parade and Palooza is happening on Saturday, March 22nd from 10 AM to 4 PM on Main Street in Historic Downtown Mansfield — and you won’t want to miss a minute of the fun!

VOTE for Sunshine

Get $15 off or $50 off membership.