As the summer heat is on, it’s the perfect time to shine a light on some extraordinary women who used yoga on their journey to healing. These inspiring women, Shawn Walker and Angela Guthrie, have overcome life-changing obstacles with yoga as a personal tool for healing and harnessed their passion for yoga to uplift and support others in their community.
Shawn Walker: A Journey of Resilience
You might have seen the interview with Shawn Walker on Hello Mansfield this week. She is a beacon of strength and determination. As a breast cancer survivor, Shawn’s journey through illness and recovery has been nothing short of remarkable. She turned to yoga as a source of physical rehabilitation and emotional solace during her battle with cancer. The practice helped her reconnect with her body, regain strength, and find a sense of peace amidst the turbulence. Shawn’s story is a testament to the transformative power of yoga in overcoming life’s greatest challenges.
Shawn uses her experience and knowledge to inspire others facing similar battles today. She will host a fun-raiser at Sunshine on August 3rd for Shine Therapy, a non-profit that offers massage therapy for breast cancer patients. The event is called Wine and Shine, and all proceeds will benefit those in need.
Angela Guthrie: The Power of Creativity and Empowerment
Angela Guthrie’s journey with yoga is equally inspiring. As an advocate for mental health and body positivity, Angela has dedicated her life to helping others find self-acceptance and inner peace through yoga. Her book, “Acceptable Anorexia,” delves into her personal struggles with body image and eating disorders, shedding light on the profound impact yoga had on her recovery and self-discovery.
You might remember Angela, who taught at Sunshine for years but moved to Galveston last year. Her presence is missed at the studio and our weekly dinners, but you can practice yoga with her on the beach if you travel to Galveston. Check her out at Seek Peach Yoga.
Empowering the Community
Shawn and Angela have significantly contributed to the Sunshine Yoga Shack community and beyond. Both are graduates of Sunshine School of Yoga and Certified Yoga Teachers. Their dedication to using yoga as a tool for healing and empowerment has created a ripple effect, inspiring countless individuals to embark on their own transformative journeys. They have cultivated an environment where resilience, creativity, and empowerment thrive by sharing their stories and expertise.
As we bask in the warmth of summer, let us celebrate these remarkable women and their unwavering commitment to making a difference. Through their efforts, Shawn Walker and Angela Guthrie continue to shine brightly, illuminating the path for others to follow in their footsteps. Their stories remind us that no matter the challenges we face, we have the power within us to heal, grow, and inspire those around us.
Studio News
Sunshine is preparing for a software change. This should not affect your booking, but things may look slightly different when you register for class in the next few weeks. Please offer us grace if there are any hiccups.
Watch last week’s episode here.
Good morning, Mansfield, Texas! Welcome to the FIRST EVER morning talk show of 76063. Hello Mansfield! Bring new and engaging weekly content with your Hosts, Lynn Rozak and Mike Evans.
Streaming every Wednesday at 7 AM, Hello Mansfield will keep you updated on everything you need to know in your city! Broadcast from 063 Studios in Downtown Mansfield, we welcome you to watch the show LIVE in person or from your personal streaming device.
Filming occurs at 063 Studios, 115 North Main Street, Mansfield, Texas.
We are dedicated to keeping you in the loop about our vibrant city’s latest buzz, events, and top stories. From local news updates to community highlights, we’ve got you covered.
Events at Sunshine
Members get 25% off all events with the discount code MEMBER when they check out. Class passes and Free Classes do not apply to events and workshops.
Sunshine Events are ways our teachers bring information and creative content beyond classes. These commission-based events allow our teachers to connect with you while doing what they love.
Book your event today!
Sunshine Swag!!
Visit Sunshine Swag on Shopify and order all of your Sunshine Gear made-to-order. We have so many options you can represent Sunshine every day. Members get FREE shipping on orders over $50 when you use the discount code MEMBER at check out.
Book your classes this week in the studio or online. See why Living Magazine and Fort Worth Magazine voted Sunshine THE BEST yoga studio.
Love and light,
Lynn