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Healthy Living Starts Here—And It’s Going to Be Fun!

Looking to get healthier, feel better, and discover new ways to live life to the fullest at every age? Join us for the Healthy Living Mansfield Community Wellness Expo on Saturday, September 26, presented in partnership with the Mansfield Business Alliance, Mansfield Healthcare & Wellness Alliance, and Mansfield Parks & Recreation.

 

Yoga has my heart. It has been a huge part of my life and has taught me how powerful movement, breath, and mindfulness can be—but yoga is only one of the many ways we can care for ourselves.

 

There are so many ways to stay healthy, and every little bit helps because, let’s be honest, there are also a million ways to fall off the wagon. Life gets busy. Stress takes over. We stop moving, grab whatever is easiest to eat, ignore the things that hurt, and put our own well-being at the bottom of the list. Being healthy doesn’t require perfection, but it does begin with a healthy mind, supportive habits, and the willingness to make one better choice at a time.

 

That is exactly what the Healthy Living Mansfield Community Wellness Expo is all about!

On Saturday, September 26, the Mansfield Business Alliance, Mansfield Healthcare & Wellness Alliance, Mansfield Parks & Recreation, and Sunshine Yoga Shack are bringing together more than 50 local health, wellness, fitness, and community organizations for one incredible—and completely free—day at Rose Park and Geyer Commons.

 

We’ll kick things off at 8:00 AM with a free one-mile Fun Run at Rose Park, meeting near Mansfield’s new squirrel sculpture. You do not have to be a “runner” to participate. Run it, walk it, bring the kids, and start your morning by moving your body and having some fun.

 

At 9:00 AM, join us on the turf at Geyer Commons for free family-friendly yoga. Experienced yogis, total beginners, kids, parents, grandparents, stiff people, bendy people—everyone is welcome! Bring a mat if you have one and come experience how good it feels to move, breathe, and connect with your community.

 

From 10:00 AM–2:00 PM, Geyer Commons will be filled with exciting demonstrations, health and wellness leaders, valuable community resources, fitness professionals, counselors, medical providers, recovery services, and businesses dedicated to helping you live well.

 

Lululemon will also be there with giveaways, and you know we love a good Lululemon surprise!

 

You’ll have the opportunity to meet representatives from:

Addiction Recovery Center

Affect Counseling and Renewed Mindset Therapy

Airrosti Rehab Centers

Aligned Mind and Body

Alloy Personal Training

Arlington Integrative Medical Assoc.

Author Yolanda Wilson Smith

Bizzy Growin Fitt

BPX Nutrition

Bridge Family Chiropractic

Calibration Brain + Body

Core Rejuvenation Wellness and Medspa

Courtside Couture

Creative Effects LLC

Cultivating Minds Counseling

D1 Training Mansfield

Encompass Health

FirstLight Home Care

Fizzy Tone LLC

Fly Dance Fitness

Freedom Chiropractic

Get Wellness Chiropractic

Grain & Berry

IDLife

Innates Touch Chiropractic

J. Randolph Insurance

Jamille Wellness Counseling, LLC

Kathy D. Hevrin, DDS

Kwench

Life Chapters Counseling

Lululemon

Mansfield Cares

Mansfield Mission Center

Matrescence and Mind Therapy

Methodist Mansfield Medical Center

New York Life

North Texas SC

Pulse Lagree Studio

Pure Barre Mansfield

Serenity Everlasting Aesthetics & Wellness

Spirit & Spice

Stanley Psychology

Stretch Zone

Sunshine Yoga Shack

Teenie’s Cake Creations

Texas Health Hospital Mansfield

The Hope Place

Tranquility Hydration Wellness Aesthetics

True Works Chiropractic

Wave of Life Counseling & Consulting, PLLC

Wellness and Recovery Lounge

 

Whether you want to improve your physical strength, mental health, nutrition, mobility, recovery, confidence, or overall quality of life, there will be someone at this Expo who can help you take that next step.

 

You don’t have to change everything at once. Sometimes better health begins with one walk, one conversation, one new resource, or one small habit that makes tomorrow feel a little easier than today.

 

Come for the Fun Run. Stay for yoga. Explore more than 50 vendors, enjoy live demonstrations, enter giveaways, meet local wellness experts, and feel the incredible energy of our Mansfield community.

 

Come feel the vibe and discover new ways to live healthier, happier, and more fully—at every age. We can’t wait to see you there!

5 Yoga & Aerial Classes $65

October 3rd

We are hosting our 9th Aerial Showcase at Sunshine on Main Street. It will be a great show.

Our in person Advanced Teacher Training begins October 3rd!

Advanced 300-Hour Begins in September

Healthy Living Mansfield

A Community Health and Wellness Expo September 26th, 2026

Family Fun Yoga at 9:00, Sept 26th.

With Love, Light, and a Little Sunshine,

Lynn

Founder, Sunshine Yoga Shack | Sunshine School of Yoga

ERYT-500 | YACEP | Reiki Master | Pickle Queen | lululemon Ambassador