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FIRST CLASS FREE when you download the Sunshine Yoga Shack app.

The Importance of Focus

Focus

The importance of focus in today’s world where it can be hard to concentrate on where we want to go and what we want to do in our lives.

Open House Today!

Open house

Saturday Salutation, Our newsletter is a day early this week to let you know about the fun things we have planned today at our Open House from 1:00 – 6:00.

Something Big is Happening!

Something Big

Something Big is Happening! We are excited to announce that we have moved into our new location in Historic Mansfield at 127 North Main.

Feel Alive with the Sacral Chakra

sacral chakra

Feel Alive with the Sacral Chakra. Have you ever felt stuck, uncreative, or lacking passion? It’s possible you need to tap into the energy of the Svadhisthana Chakra.