The Importance of Focus
The importance of focus in today’s world where it can be hard to concentrate on where we want to go and what we want to do in our lives.
Feel the Love, Heart Chakra
Home is where the heart is, and the heart chakra is the key to unlocking the love and light in our lives.
Open House Today!
Saturday Salutation, Our newsletter is a day early this week to let you know about the fun things we have planned today at our Open House from 1:00 – 6:00.
Something Big is Happening!
Something Big is Happening! We are excited to announce that we have moved into our new location in Historic Mansfield at 127 North Main.
Moving Day! Join us at our new space.
Moving Day! Join us at our new space. We are delighted to announce that our studio is moving to Historic Downtown Mansfield,
Its Official Sunshine Voted The Best in 2023!
We can finally announce that Sunshine Yoga Shack has won Living Magazine’s The Best of Yoga Studio award
The Life-Changing Journey of Yoga Teacher Training
Dive into a Life-Changing Journey: Yoga Teacher Training. Yoga has the power to transform not just our body but also our mind and soul.
Ignite The Fire Within, The 3rd Chakra
Ignite The Fire Within, Exploring The Power Of The Solar Plexus Chakra, We all have a fire burning deep within us.
Feel Alive with the Sacral Chakra
Feel Alive with the Sacral Chakra. Have you ever felt stuck, uncreative, or lacking passion? It’s possible you need to tap into the energy of the Svadhisthana Chakra.
The Energy of the Root Chakra – I am
The Energy of the Root Chakra, Chakras are energy centers in our body that allow prana or vital energy to flow freely throughout our body.