Hit Reset!
Guess who’s back at the studio this week? This girl! I am feeling good, and I am ready to hit the reset button on my body and my life. At the end of November, I had a complete hysterectomy, and I have spent the last month healing. Over the next few weeks, I will use the […]
Hard work really pays off!
Hard work really pays off. We are so proud to celebrate our newest 200-Hour Yoga Teacher Certified graduates. They started their journey to become yoga teachers last January. They say a journey of a thousand miles begins with a single step. Little by little, you make progress. Before you know it, you can look back […]