Yoga has the power to transform not just our body but also our mind and soul. Many yoga students discover that their love for yoga grows into a passion they want to share with others. If you have ever thought about becoming a yoga teacher or just wanted to learn more about yoga, dive into the world of yoga teacher training.
Yoga teacher training is a transformative process that takes you beyond your perceived limitations and helps you discover the full extent of your potential. Through a structured curriculum designed to cover the science, philosophy, and art of yoga, you’ll gain a comprehensive understanding of this ancient practice and be able to share it with others. Sunshine School of Yoga offers two programs: 200-hour teacher training and 300-hour advanced teacher training.
The 200-hour program is designed for those who want to learn more about the history and science of yoga and the art of teaching. This program is for aspiring yoga teachers and those who want to deepen their practice. Over the course of two five-weekend modules, you’ll delve into the anatomy and physiology of yoga, learn about the chakras and the energy body, explore various yoga styles and techniques, and discover the art of teaching yoga. We meet once a month on Saturday and Sunday.
The 300-hour advanced program is for those who have already completed the 200-hour program and want to develop their teaching skills further. This program includes three four-weekend modules: The Body of Yoga, The Spirit of Yoga, and The Mind of Yoga. You’ll learn about advanced sequencing and adjustments, the philosophy of yoga and its connection to Ayurveda, meditation and pranayama techniques. This training will take your yoga skills and teaching ability to new heights.
At Sunshine School of Yoga, we are a registered yoga school with Yoga Alliance, which means that our programs meet the highest standards of excellence and that you’ll be eligible to become a registered yoga teacher upon completion.
At Sunshine, all of our training can be in person, virtually, or hybrid. We live stream every training session. If you cannot be in person, you can join us via Zoom or watch the replay that posts to our app the same day.
When you register for teacher training at Sunshine, you receive an all-access membership good for all of the scheduled classes included in your tuition.
One of the most significant aspects of yoga teacher training is the opportunity to embark on a journey of self-discovery. As you learn to teach others, you’ll also learn about yourself, your strengths, and areas of growth. You’ll learn about the power of vulnerability and how to stand in your truth. You’ll develop leadership skills and the ability to guide others compassionately. Ultimately, you’ll walk away from this experience with greater clarity, purpose, and confidence.
Yoga teacher training is one of the most profound journeys you can embark on. It’s a chance to deepen your practice, connect with others, and share a powerful tool for transformation. Whether you aspire to teach yoga or want to understand the practice more fully, yoga teacher training can be a life-changing journey. Sunshine School of Yoga is committed to offering high-quality programs that meet students where they are and guide them toward their highest potential. So, take the leap and join us on this transformational journey!
200-Hour Yoga Teacher Training
Aug 2023-May 2024 Yoga Teacher 200-Hour Training & Certification is Open for Registration!
If you crave to teach or deepen your yoga practice, join Sunshine on this Life-Changing Journey. Sunshine School of Yoga 200 Teacher Training Program will focus on the science and art of teaching yoga. We will explore posture, breath work, mindful meditation, and the science behind it.
We will move deeper to understand anatomy, the benefits of movement, Yoga history, and an exploration of the eight limbs of yoga.
Register Now for 200 Hour Training
200-Hour Yoga Teacher Training Payments
Advanced Teacher Training
300-Hour Advanced Yoga Teacher Training
Are you interested in advancing your skill set as a yoga teacher? A 300-hour yoga teacher training is an advanced program for aspiring yoga teachers who have already completed a 200-hour training course and strive to know more.
Sunshine School of Yoga’s 300-Hour Training Program is designed to advance the basic level of knowledge presented at most 200-hour yoga teacher training programs. We will tap into what you love about teaching yoga and enhance your skills and all areas.
We have broken out our 300-Hour Training into three different 100-Hour Certifications.
The Body of Yoga, The Mind of Yoga, and The Spirit of Yoga
Each module can be taken in person or online exclusively, or a hybrid of both. These modules are designed to be taken together in one 300-hour training course or for continuing education; on their own.
Register Now for 300-Hour Training
300-Hour Yoga Teacher Training Payments.
One benefit to being a Yoga Teacher is the Travel.
In our 200-hour and in our 300-hour training, we learn who can travel for yoga and how to take advantage of these opportunities.
Voted Best Studio
Sunshine Yoga Shack has been Votes The Best Yoga Studio for four years in a row by Living Magazine. The Neighborhood app has voted us the Favorite Yoga Studio. Also, this year Fort Worth Magazine gave us the editor’s choice for Best Studio in Fort Worth and surrounding areas.
Open House
Open House for the New Location is scheduled for August 19th from noon to 6:00 pm.
Love and Light,
Lynn
Send me an email for more information