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FIRST CLASS FREE when you download the Sunshine Yoga Shack app.

We can finally announce that Sunshine Yoga Shack has won Living Magazine’s The Best of Yoga Studio award for 2023! Our fourth year in a row! The Best of issue will be arriving in your mailbox this week. It’s a true honor to be recognized by our community as the top yoga studio in Arlington and Mansfield. We couldn’t be more grateful for the support and dedication of our members, who are family to us. We pride ourselves on creating a welcoming space where everyone can find their version of yoga, and we look forward to continuing to serve our beloved community.

Sunshine learned this week we won Neighborhood Favorite from the Nextdoor app too. Their version of The Best voting application. Another honor for us this year. Your votes truly matter to us, and we appreciate everyone who took the time to vote.

Fort Worth Magazine also awarded us The Best Yoga Studio in 2023 as the editor’s choice a couple of months ago.

Our new studio space is almost ready, and we will be able to offer more space, more yoga, and more events to bring yoga to everyone and help them find a little peace and harmony in their lives.

At Sunshine Yoga Shack, we believe that yoga is more than just a workout – it’s a way of life. The benefits of this way of life are countless. From building strength and flexibility to reducing stress and anxiety, yoga has something to offer everyone. But the true beauty of yoga is that it helps you discover the best version of yourself. You learn to listen to your body, connect with your breath, and find stillness within through consistent practice. This inner peace and self-awareness is what makes our yoga community so special.

We know that everyone comes to yoga for different reasons. Some people seek an escape from the chaos of daily life, while others are looking to stretch their bodies and challenge themselves physically. Some come to find peace and quiet, while others come to connect with like-minded individuals. Whatever your reason for practicing yoga, Sunshine Yoga Shack is here to support you. Our experienced teachers guide you through each class with compassion and skill, offering modifications and adjustments as needed to make the practice accessible and safe for everyone.

Winning Living Magazine’s Best of Yoga Studio award and Neighborhood Favorite is a testament to the power of community and the importance of finding your tribe. We are honored to be recognized, but more importantly, we are grateful for the relationships that have been built within our yoga family. We want to express our sincere thanks to every member, every teacher, and every person who has walked through the doors of Sunshine Yoga Shack. Your support makes this award so meaningful, and we promise to continue to provide the highest quality yoga experience to each of you. Whether you’re a seasoned yogi or just beginning your journey, you’re always welcome at Sunshine Yoga Shack. Namaste.

Studio News

This was a great week for the Traveling Yoga Teachers!

A woman smiling for the camera with her hair blowing in the wind.

I spent two weeks teaching in Punta Canta, Dominican Republic, at Club Med and The Zoetry. Angela Guthrie was in Cancun teaching on the beach, and Julie Ann was in Costa Rica. Angela and Julie graduated from Sunshine School of Yoga. Our 200 and 300-hour programs have training on International Yoga Teaching. Check out our training programs below.

Help Our Tribe

A woman in a superman costume hanging on a rope.
Super Catherine

Our dear friend and aerialist Catharine was diagnosed with breast cancer that has spread to her lymph nodes. Please support and share, if you can, the GoFundMe and Amazon Wishlist to help cover the cost of medical expenses. Catharine is truly one of the warmest, kind, and most beautiful people on this earth. Keep up the fight. Your Sunshine family loves you and will be with you every step of the way.☀ï¸ðŸŽ€ðŸ’ªðŸ¼ If you can help, please follow the link below.

GoFundMe https://gofund.me/129df002

Amazon Wishlisthttps://www.amazon.com/hz/wishlist/ls/2QTMVKC4NHL6H…

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Come and See Us!

Open House for the New Location is scheduled for August 19th from noon to 6:00 pm.

Sunshine Swag!!

Visit Sunshine Swag on Shopify and order all of your Sunshine Gear made-to-order. We have so many options you can represent Sunshine every day.

Read more about The Secrets of the Energy Body.

We need your help!

Please share your feedback with us. The new studio will be complete before you know it. We are shaking things up a bit, BUT we want to know what you want more of and less of. Basically, what can we do to make your experience better? Please tell us what you think and leave us feedback. Feedback

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Leader Board

Our Sizzling Summer Contest is going on until the end of August. Check out where you stand by visiting your Sunshine app, my profile, and the rewards.

Register to Perform in our 7th Annual Showcase

Register for Showcase

Are you interested in performing in Sunshine’s 7th Annual Aerial Showcase? Register to be a performer; there are limited spots this year. The cost is $100, and you will be invited to attend all open gyms and practice sessions. You will get help with your routine, so you are amazing. You must attend two yoga classes a month, be at the dress rehearsal, have your performance approved by Lynn, and have a lot of fun!

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Progress

We are almost there. We should begin our move the second week of August, and we cannot wait to show you the new place. It is already full of light. Now we have to fill it with love.

The new studio is at 127 North Main Street in Historic Downtown Mansfield. Viridian Roofing and Construction is doing an incredible job of preparing our new space. If you have storm damage, contact Eric. He would be glad to help.

Sunshine School of Yoga

Sunshine School of Yoga is a Register School with Yoga Alliance and is Accredited with 200 Hour and 300 Hour Certifications Requirements. You will be able to advance your designation with YA upon completion of this training program.

Read more about training. https://sunshineyogashack.com/a-desire-for-knowledge/ and https://sunshineyogashack.com/what-you-need-to-know-about-yoga-teacher-training/

200-Hour Yoga Teacher Training

Aug 2023-May 2024 Yoga Teacher 200-Hour Training & Certification is Open for Registration!

If you crave to teach or deepen your yoga practice, join Sunshine on this Life-Changing Journey. Sunshine School of Yoga 200 Teacher Training Program will focus on the science and art of teaching yoga. We will explore posture, breath work, mindful meditation, and the science behind it.

We will move deeper to understand anatomy, the benefits of movement, Yoga history, and an exploration of the eight limbs of yoga.

 200-Hour Yoga Teacher Training Payments

300-Hour Yoga Teacher Training Payments.

300-Hour Advanced Yoga Teacher Training

Are you interested in advancing your skill set as a yoga teacher? A 300-hour yoga teacher training is an advanced program for aspiring yoga teachers who have already completed a 200-hour training course and strive to know more.

Sunshine School of Yoga’s 300-Hour Training Program is designed to advance the basic level of knowledge presented at most 200-hour yoga teacher training programs. We will tap into what you love about teaching yoga and enhance your skills and all areas.

We have broken out our 300-Hour Training into three different 100-Hour Certifications.

The Body of Yoga, The Mind of Yoga, and The Spirit of Yoga

Each module can be taken in person or online exclusively, or a hybrid of both. These modules are designed to be taken together in one 300-hour training course or for continuing education; on their own.

More information on Training and Payment Plan Options

A purple background with three award ribbons.
Voted The Best Yoga Studio in Arlington & Mansfield Four Years in a Row by Living Magazine. Voted The Best Yoga Studio in Fort Worth and surrounding areas by Fort Worth Magazine

Book your classes this week in the studio or online. See why Living Magazine and Fort Worth Magazine voted Sunshine THE BEST yoga studio.

Love and light,

Lynn