FIRST CLASS FREE when you download the Sunshine Yoga Shack app.

The Sunshine Aerial Yoga community– is a supportive and fun-loving group of individuals who love to share our practice with others. That’s why we’re inviting you to join us for our 7th Annual Aerial Showcase next Saturday. Not only will you get to see our amazing aerial performers in action, but we’ll also give you a sneak peek into what an aerial yoga practice looks like.

Our Aerial Showcase is a chance for you to see some of the amazing aerial skills and movements that can be achieved through aerial yoga and to witness aerial arts at its finest. And if you’re curious about committing to an aerial yoga practice, we’ll also give you a glimpse into what a class looks like. The performers are our Aerial Teachers and Students.

Aerial yoga is a form of yoga practiced on a soft fabric hammock suspended from the ceiling. These hammocks support your body weight, allowing you to move and stretch in new, challenging ways that wouldn’t be possible on the ground. Aerial yoga has many benefits, including increased flexibility, strength, balance, and reduced stress and tension. Plus, it’s just plain fun!

Join us as we host our 7th Annual Aerial Showcase. We will give you a peek behind the looking glass, where the Mad Hatter and Alice will mezmerize you with aerial acts of delight. This will be fun for the whole family, but everyone will need a ticket. 

Members get 25% off with Discount Code MEMBER at checkout. 

The after-party will be at Dirty Job Brewery, and Andi Mac Candy Shack will sell concessions at the show.  BUY NOW!

At Sunshine, we pride ourselves on being a welcoming and inclusive studio. We believe that anyone can practice aerial yoga, regardless of age, body type, or fitness level. Our certified instructors are there to guide you through your practice while making accommodations as needed to suit your individual needs and goals. Our aerial yoga community is comprised of people who support and encourage each other both in and out of the studio. Whether you’re a seasoned aerialist or a first-time flyer, you’ll find a welcoming and supportive community at Sunshine.


7th Annual Aerial Showcase

Sunshine School of Yoga

Sunshine School of Yoga, check out our 200 & 300 hour training.

Do you have a passion for yoga? If yoga changed your life and you want to share it with others, this training is for you. Join Sunshine on this Life-Changing Journey. Sunshine School of Yoga is an accredited school registered with Yoga Alliance, the governing body of yoga. We began our School of Yoga to train yoga teachers to find their voice and listen to their hearts when connecting with yoga students.

Our training options can be 100% in-person, 100% online, or hybrid. How do you want to learn? When you sign up for training at Sunshine, you are entitled to unlimited in-person classes with your paid tuition. Sunshine School of Yoga.

We offer 200-hour and 300-hour Yoga Teacher Training, both starting in January.

Did you know yoga teachers get amazing deals on traveling the world? At Sunshine, learn how to find these amazing opportunities. In just one trip you will save more than you spend on both our 200 & 300-hour teacher training.


Reiki Share
FREE After Turkey Power, Yin, and Sound
Aerial Restore

Sunshine Swag!!

Sunshine Swag

Visit Sunshine Swag on Shopify and order all of your Sunshine Gear made-to-order. We have so many options you can represent Sunshine every day.

Voted The Best Yoga Studio in Arlington & Mansfield Four Years in a Row by Living Magazine. Voted The Best Yoga Studio in Fort Worth and surrounding areas by Fort Worth Magazine

Book your classes this week in the studio or online. See why Living Magazine and Fort Worth Magazine voted Sunshine THE BEST yoga studio.

Love and light,

Lynn